Lockdown, Sleep, Anxiety and Mental Health: In Association with TEMPUR

(image: Eleanor Segall Mandelstam) Living with an anxiety disorder can be hard and part of it is insomnia, lack of a good nightҳ sleep. It can be really debilitating to be up at night, sweating, pumped with adrenaline and feeling awful and then not feel comfortable enough in my bed to drift off to sleep. ŠContinue reading Lockdown, Sleep, Anxiety and Mental Health: In Association withԅMPUR