Recipes

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These healthy protein shake recipes for weight loss can deliver the body of your dreams—and, even better, taste like indulgent desserts!

Whether you're trying to lose weight or you just want to take better care of yourself, a healthy diet is essential. But picking and choosing the most virtuous

The shockingly healthy mac and cheese recipe from the famous Skinnytaste cookbook is low-fat, high-protein, and completely delicious!

Cutting back on calories doesn’t mean you have to constantly feel hungry or unsatisfied between meals. Here are 13 low-calorie foods that are surprisingly filling.

These healthy pan fried bananas are sweet, creamy and decadent. There’s absolutely no need for added sugar or honey - they are very sweet!

A week of healthy meal ideas for kids (and grown-ups!) who won't eat anything.

Easy, super-healthy, and cheesey chickpea flour crackers that are high in protein (7.2 grams per serving), grain-free and vegan. Crisp, flaky and filling, you will love them! Think of these as crackers with benefits. Notably, a whopping 3.2 g of fiber and 7.2 g protein per delectable serving. But you can call them what they...Read More

Healthy snacks made with simple ingredients. Crispy and crunchy and delicious

Oven-roasted chickpeas or garbanzo beans are a quick, easy, and healthy snack perfect for lunch boxes or after-school snacks for vegetarian kids.

A list of recipes from Health.Com.

14-Day Keto Meal Plan with Recipes & Shopping Lists - Diet Doctor.

A list of recipes/articles from CookAfterMe.Com.

A list of recipes/articles from SlimmingWorkd.Co.Uk.

Meera Sodha's weekly meal plan for part 1, 2, 3 and 4. A list of articles at The Guardian showing Meerha Sodha's recipes and mentions.

A list of links to 86 low carb recipes.

Researchers at Penn State University found that adding vegetable puree to various recipes didn’t change the flavor much but did lead to big reductions in the amount of calories consumed. Recipes for Macaroni and Cheese, and Pumpkin Bread