Chef Peter Minaki Discusses ‘The 400-Calorie Mediterranean Diet Cookbook’
Weight Loss
Breakfast really doesn’t have much to do with controlling your weight
The #1 Best Soup for Weight Loss, Says Dietitian — Eat This Not That
Diets, Detox, and Other Delusions | Skeptical Inquirer
Cheese, Eggs, Milk, and Meat: Solving the Mystery of Saturated Fat
What is a Weight Loss Journal and Should You Try One? Here's Why It Could Help
Brief 5:2 diet advice is as effective as traditional GP advice, but people like it better, according to new study
Science keeps backing up the hype behind intermittent fasting
The Sirtfood Diet | Aidan Goggins; Glen Matten | download
Adele's Weight Loss May Have Been Thanks to This Under-the-Radar Diet, Insiders Say — Eat This Not That
Low-Frequency Intermittent Fasting Helps Fight Inflammation
2 key reasons to be skeptical about probiotics that promote weight loss
Considering a Diet Change? Fast First, Study Says
The Warrior Diet Is A Kind Of Intermittent Fasting Where You Fast For 20 Hours Straight
How to Curb Your Late-Night Cravings
Virtually no meal at any restaurant is healthy, says science
Can Artificial Sweeteners Keep Us From Gaining Weight? (Published 2020)
Burn: The Misunderstood Science of Metabolism
What to know about semaglutide, the 'game changer' drug just approved for obesity treatment
Exercise could be key to curbing appetite during diet, Drexel study finds
Exercise vs. Diet? What Children of the Amazon Can Teach Us About Weight Gain
Fiber Can Be A Game Changer When It Comes To Weight Loss—But You're Probably Not Eating Enough Of It
Long After Her Gastric Bypass Surgery, This Woman's Weight Loss Wouldn't Stop
The Mediterranean diet is the only diet that has some lingering health benefits, according to an analysis of 21,000 people
How long should you fast for weight loss?
The Prediabetes Diet Everyone Should Follow | Everyday Health
This Guy Made a $30 Bet He Could Lose a Few Pounds. He Dropped Over 100.
'Gamechanger' drug for treating obesity cuts body weight by 20%
Study finds dopamine, biological clock link to snacking, overeating and obesity
Forget Dieting. Here’s What Really Works to Lose Weight