Augmenting Long-term Memory
productive
The Secret To Hosting A Party For The Ages, According To Jackie Kennedy & Wallis Simpson’s Preferred Party Planner Elsa Maxwell
“Guests should be selected with as much care as a new Reboux hat, and should be equally becoming, for a hostess should wear her guests at a party as she wears a hat – with an air!”
Public commitment pledge
Public commitment pledges are a surprisingly effective and free way to help you reach your goals. A public commitment pledge is simply writing what you will or won't do, perhaps something you know you find hard, signing it and displaying it publicly. In her excellent book, How to Change, Katy Milkman describes how the simple intervention of a public commitment pledge in doctors' offices significantly reduced prescriptions of unnecessary antibiotics—just through a poster on the wall. Commitment pledges are a form of what Katy calls a soft commitment device (of Odysseus fame). This strategy helps us stick to our commitments even when tempted to go astray. Pledges may work through our desire for consistency and create cognitive dissonance when considering going against the pledge. The benefits of what we desire to do, say "eat cookies," are pitted against the potential guilt or discomfort we'd feel by going against what we said we'd do, not "eat cookies." You don't want to let yourself down. The pledge gives us a greater chance of sticking to our actions and a defence against our present bias. Is there something you wish you'd do more of or less of? A simple public commitment pledge could help you on your way. Other free ways to help you achieve your goals: Temptation bundling, The Fresh Start Effect, commitment device, Nine-enders
On the Slow Productivity of John Wick - Cal Newport
I found myself recently, as one does, watching the mini-documentary featurettes included on the DVD for the popular 2014 Keanu Reeves movie, John Wick — ... Read more
Bright Spot Analysis [How to improve your life, fast] - Luca Dellanna
Which day have you been the most productive? Is there something you did that made it so productive? And is it something you can do every day?
Living in a Single Text File
I wrote the article below about working in a single text file back in July 2006. I stuck with this way of taking notes until the end of my employment with Nortel in 2009. By then, the text file I was...
My One Big Text File
PTPL 091: I'm Using One Big Text File in Obsidian as a Digital Bullet Journal
It's a perfect companion to my discbound paper notebook
Just a Series of Garden Offices
Creator Cabins seem to be a growing business – thanks in part to the increase in remote work. Who doesn’t aspire to have a place of their own for uninterrupted creative work?
Within that genre resides the more-within-the-grasp-of-an-actual-human cabins for backyards and “gardens.” This seems to be bigger in the
How the Acquired Podcast Became a Sensation - Cal Newport
My podcast producer recently turned me onto a show called Acquired, which features its co-hosts, Ben Gilbert and David Rosenthal, diving deep into the backstories ... Read more
Drastically Reduce Stress with a Work Shutdown Ritual - Cal Newport
Schedule Shut Down, Complete Here’s what happens, without exception, at the end of my normal work day. First, I make sure my master task lists ... Read more
How to Close Out Your Work Day Like Cal Newport
Why you need a shutdown ritual to maintain work-life balance and maximize productivity
Howtowalkandtalk
The Four Disciplines of Execution
Achieving Your Wildly Important Goals
How to Get Into a Focused State Quickly - Scott H Young
Here's a simple question to ask yourself - any time you find yourself facing the impulse to give up and distract yourself.
Get your work recognized: write a brag document
Things That Aren't Doing the Thing
Preparing to do the thing isn't doing the thing.
Scheduling time to do the thing isn't doing the thing.
Making a to-do list for the thing isn't doing the thing.
Telling people you're going to do the thing isn't doing the thing.
Messaging friends who may or may not be doing the thing isn't doing
the thing.
Writing a banger tweet about how you're going to do the thing isn't
doing the thing.
Hating on yourself for not doing the thing isn't doing the thing.
Hating on other people who have done the thing isn't doing the
thing. Hating on the obstacles in the way of doing the thing isn't
doing the thing.
Fantasizing about all of the adoration you'll receive once you do
the thing isn't doing the thing.
Reading about how to do the thing isn't doing the thing. Reading
about how other people did the thing isn't doing the thing. Reading
this essay isn't doing the thing.
The only thing that is doing the thing is doing the thing.
The dumbest and best productivity trick
And why I’m rebelling against it anyway
The 15 People Who Most Influenced My Thinking About Learning (Part I) - Scott H Young
Here are the people who have most greatly influenced my thoughts on learning.
Knuth versus Email
On Tire Pressure and Productivity - Cal Newport
The other day the low tire pressure indicator came on in my car. I didn’t see an obvious flat, so the likely explanation was some ... Read more
The Power of Habits: What The Ancients Knew About Making Good Ones & Breaking Bad Ones
Arete—the most powerful word to the Stoics. It means excellence, and it was the ultimate expression of human greatness—moral, physical, spiritual. It’s what the Stoics were chasing. It’s what we’re all chasing. Reaching it requires a certain philosophical approach. Because brilliance and inspiration and skill are not enough. Summing up Aristotle’s thoughts on excellence, Will […]
登录 Twitter,关注George Mack
“How I fixed my smartphone addiction:
I have 2 phones - Cocaine Phone & Kale Phone
Here's how it works:
1. The Smartphone Paradox - Your phone is a gateway to the world's best knowledge -- and the world's best distractions.
It's like having the best teachers, strip clubs, and…”
Efficiency is the Enemy
If you ever find yourself stressed, overwhelmed, sinking into stasis despite wanting to change, or frustrated when you can’t respond to new opportunities, you need more slack in your life. Here’s how slack works and why you need more of it.
Plain Text Journaling
a static site {for, by, about} me
Notes Against Note-Taking Systems
...
Customize Your AirPods Pro for Even Better Sound
Earlier today, I posted a Quick Link to the 2nd-generation AirPods Pro on Amazon because they were $50 off, a good deal for an ite
A Two-Minute Burnout Checkup
Burnout is the result of chronic stress and, at work, that stress tends accumulate around your experiences of workload, values, reward, control, fairness, and community. If any are lacking or out of sync, you may be headed toward exhaustion, cynicism, and the feeling of being ineffective. When taken regularly, this short assessment can help you gauge whether you’re on the path to burnout, and where you should focus your attention to make beneficial changes.
How Long Does it Take to Become Proficient in a Language?
Find out how long it takes to become proficient in different languages based on the ACTFL Oral Proficiency Interview Ratings. Learn more!
Deliberate practice(psychological review)