Your behavior today could affect your brain activity in two weeks' time, new research suggests. These findings have significant implications for our mental health as well as our attention, cognition and memory."The effect of your daily choices is not only reflected in today's brain connectivity," Ana Triana, a researcher at Aalto University in Finland and the study's lead author, told Newsweek. "Consistently making healthy choices in their daily lives can have a long-lasting positive effect on their mental health. These habits directly influence brain connectivity in regions associated with attention, memory, and cognitive function."Our behavior and our brains are intimately linked. And yet, the majority of studies only take a snapshot of our lived experience. "We know little about the response of brain functional connectivity to environmental, physiological, and behavioral changes on different timescales, from days to months," Triana said.

Learning how to code. Instead of just reading tutorials, commit to code something new every day.

ConclusionThis quick dive into the data won’t end the debate between the two terms, but it has shown us three things:The people working in and reporting on the industry favour the term film In the US, the term movie is much more often used than film.In the UK it’s pretty much a tie between the two phrasesMovie wins in the Americas but is on a par with film in Europe and Africa.

What Buffett and a lot of other people who have been successful in life — true success, not measured by money — have in common is that they’re able to remember what we all set out to do: live a fulfilling life! Not get rich. Not get famous. Not even get admiration, necessarily. But to live a satisfying existence and help others around them do the same.

In simple terms, you identify the bottleneck in the system – the weakest link – and you make it stronger by increasing its capacity and smoothing the flow of operations.