Do each of the 12 exercise for 30 seconds. You can set a timer on your phone for six minutes and switch exercises every 30 seconds. Benefits: ✅ All 12 exercises increase FUNCTIONAL strength and...
When I train is the only time I can truly test my strength
And this is no physical strength alone
This requires a next level of mind and body awareness. Unleash the best.
Link in bio to work 1:1...
Still so much to share from Super Ball 🏆⚽️
Still feeling many emotions💖
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Todavía un mucho por compartir de The World of Freestyle Football🏆⚽️
Sintiendo aún muchas emociones 💖
🎥:...
• Get Will's Sunday Times Bestseller, Thriving Beyond Fifty, here: https://hayhs.com/TBF_pp_pb_az
• Find the Lifelong Mobility Program here: https://lifelongmobility.co/lifelongmobility
• Get the “Ultimate Guide to Building Muscle & Strength Over Age 50” video bonus FREE here: https://info.ht-physio.co.uk/video
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In this video, Farnham's leading over-50s specialist physio, Will Harlow, reveals simple exercises to help you stop walking hunched over. Perfect for ages 50+ and seniors.
Follow Will on Instagram for more content: https://www.instagram.com/htphysioofficial/
*About Will Harlow*
Will Harlow is a physiotherapist, best-selling published author and YouTube creator who specialises in helping people over the age of fifty. Will is a fully qualified physiotherapist with a Master’s degree from Brunel University in London. His credentials include a BSc and MSc. More about Will Harlow here: https://willharlow.com/
Will is HCPC registered, which you can verify here: https://www.hcpc-uk.org/check-the-register/professional-registration-detail/?query=PH108170&profession=PH
If you're over 50 with a painful problem in the Farnham, Surrey area, you can learn more about how HT Physio can help you return to your active life here: https://ht-physio.co.uk/
**Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video. Use of this information is strictly at your own risk. Will Harlow will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.**
Full policies here: https://ht-physio.co.uk/injury-disclaimer/ & https://www.lifelongmobility.co/advice-injury-disclaimer
"The Secret to Fixing Bad Posture, Belly Bloat & a Stiff Neck in Just 10 Minutes a Day! 🔥✨"
Struggling with slouched shoulders, a forward head, or a stubborn lower belly bulge that just won’t go...