Exercise

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Wait for it. Bwengula Arts Academy · Original audio
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Wait for it. Bwengula Arts Academy · Original audio
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Unbelievable 🙀🙆‍♂️ wait for it. Bwengula Arts Academy · Original audio
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Handstand, wait for it 😲🔥. Kibuuka Ssifu Clinton · Original audio
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Headstand patner, wait for it 😲🔥. Master KG · Jerusalema (feat. Nomcebo Zikode)
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Pyramid, wait for it 😲🔥. Kibuuka Ssifu Clinton · Original audio
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Pyramid, wait for it 😲🔥. Master KG · Jerusalema (feat. Nomcebo Zikode)
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Pyramid, wait for it 😲🔥. Kibuuka Ssifu Clinton · Original audio
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Bravo 🙌 bravo 🙌 frère 🔥🔥🔥 #viralreels #videoviralシ #instareels #funnyvideos. Alias Saïrus Sylla · Original audio
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Wait for it…. haileybarragan · Original audio
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Unbelievable act🙀🙆‍♂️ in another perspective. Wait for it. Bwengula Arts Academy · Original audio
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What a end 😲🔥. Kibuuka Ssifu Clinton · Original audio
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Hey fam, wait for it 😲🔥. Kibuuka Ssifu Clinton · Original audio
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12 Daily Exercises
12 Daily Exercises
Do each of the 12 exercise for 30 seconds. You can set a timer on your phone for six minutes and switch exercises every 30 seconds. Benefits: ✅ All 12 exercises increase FUNCTIONAL strength and...
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12 Daily Exercises
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Quelle hauteur WoW 😮 #viralreels #instareels #acrobatics.
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When I train is the only time I can truly test my strength And this is no physical strength alone This requires a next level of mind and body awareness. Unleash the best. Link in bio to work 1:1...
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Your hips will thank you 🙏 FOLLOW to be well! #viral.
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Still so much to share from Super Ball 🏆⚽️ Still feeling many emotions💖 • • • Todavía un mucho por compartir de The World of Freestyle Football🏆⚽️ Sintiendo aún muchas emociones 💖 🎥:...
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Hey fam, wait for it 😲🔥.
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How to Stop Walking Hunched Over (Ages 60+)
How to Stop Walking Hunched Over (Ages 60+)
• Get Will's Sunday Times Bestseller, Thriving Beyond Fifty, here: https://hayhs.com/TBF_pp_pb_az • Find the Lifelong Mobility Program here: https://lifelongmobility.co/lifelongmobility • Get the “Ultimate Guide to Building Muscle & Strength Over Age 50” video bonus FREE here: https://info.ht-physio.co.uk/video • Join 100,000+ others and get 3-Tip Friday, Will's free weekly email where he shares his best health tips, videos and research, here: https://info.ht-physio.co.uk/3tf In this video, Farnham's leading over-50s specialist physio, Will Harlow, reveals simple exercises to help you stop walking hunched over. Perfect for ages 50+ and seniors. Follow Will on Instagram for more content: https://www.instagram.com/htphysioofficial/ *About Will Harlow* Will Harlow is a physiotherapist, best-selling published author and YouTube creator who specialises in helping people over the age of fifty. Will is a fully qualified physiotherapist with a Master’s degree from Brunel University in London. His credentials include a BSc and MSc. More about Will Harlow here: https://willharlow.com/ Will is HCPC registered, which you can verify here: https://www.hcpc-uk.org/check-the-register/professional-registration-detail/?query=PH108170&profession=PH If you're over 50 with a painful problem in the Farnham, Surrey area, you can learn more about how HT Physio can help you return to your active life here: https://ht-physio.co.uk/ **Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video. Use of this information is strictly at your own risk. Will Harlow will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.** Full policies here: https://ht-physio.co.uk/injury-disclaimer/ & https://www.lifelongmobility.co/advice-injury-disclaimer
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How to Stop Walking Hunched Over (Ages 60+)
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Wait for it, life in a different perspective 😲🔥.
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Core Exercise: Dead Bug
Core Exercise: Dead Bug
Bicycling - strengthening core for less carpal tunnel pain
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Core Exercise: Dead Bug
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"The Secret to Fixing Bad Posture, Belly Bloat & a Stiff Neck in Just 10 Minutes a Day! 🔥✨" Struggling with slouched shoulders, a forward head, or a stubborn lower belly bulge that just won’t go...
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3 easy movements that can help improve your balance as a senior! #fitnesstips #balance #fallprevention. Grow Young Fitness · Original audio
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Try these ! Say goodbye to stiff hips 😬 #reels.
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If you’re beginning to get a neck hump or forehead posture there’s still time to correct it 🙌 #neckpainrelief #betterposture #homeworkout.
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