Mental Health

Apply for and manage the VA benefits and services you’ve earned as a Veteran, Servicemember, or family member—like health care, disability, education, and more.

The VA offers many different resources for Veterans. These resources can be used anytime. Whether you need to pause to take a deep breath or refocus your thoughts.

This is the real problem of ADHD 😢 #neurodiversity #adhd #neurodivergent

Apply for and manage the VA benefits and services you’ve earned as a Veteran, Servicemember, or family member—like health care, disability, education, and more.

Nadia Addesi. 479,325 likes · 77,398 talking about this. Registered Social Worker & Psychotherapist sharing mental health tips & support everyday ❤️

Say hello to the benefit of Listening.

Learn about VA benefits for spouses, dependents, survivors, and family caregivers of Veterans and service members.

Use this alphabetical list of healthy aging topics to get more information on how to extend the healthy, active years of life.

When someone makes a comment about your child that doesn’t sit right—you don’t have to freeze or fake a laugh.You can gently reframe it in the moment. Here’s how:✅ Replace labels with...

Just because it didn’t “look like trauma” doesn’t mean it didn’t hurt. We often downplay our pain—telling ourselves it wasn’t “bad enough.” But the body...

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Caregiver Help Desk 855-227-3640

A discussion of the problems attendant upon holding on to fallacious beliefs stubbornly—and the reasons why these views are intractable.

Learn more from the National Academies of Sciences, Engineering, and Medicine

✨Want to build your child’s confidence in who they are, not just how they look? Here are 5 more powerful compliments that focus on their character and effort: 6️⃣ “You ask really good...

🧠 THE ADULT SUBCONSCIOUS REWIRING: Your subconscious runs 95% of your life and might be sabotaging you. But it can be complex and difficult to know where to start. Level up your brain’s physical...

Read this before you yell. Because it’s not just a moment… it’s becoming their inner world. This one hit me hard. Because the truth is—we don’t raise children by what we say… We raise them by how we...

Keith Thomas · New Beginnings

Apply for and manage the VA benefits and services you’ve earned as a Veteran, Servicemember, or family member—like health care, disability, education, and more.

Mental health is a vital part of your overall well-being. Whether you’re having difficulty managing day-to-day stress or navigating more complex challenges, TRICARE offers mental health support

Amazon.com: Visual Thinking: The Hidden Gifts of People Who Think in Pictures, Patterns, and Abstractions (Audible Audio Edition): Temple Grandin PhD, Andrea Gallo, Temple Grandin PhD, Penguin Audio: Audible Books & Originals

So many kids fall into the habit of saying “yes” to everything—because they’re scared of losing a friend, hurting someone’s feelings, or getting in trouble. But here’s the truth: People-pleasing in...

➡️ Is intimacy off in your relationship? Frustrated by the disconnect? We've created a free training on how to strengthen connection and restore intimacy! In early June we launch our Skool Community...

Life does not have to be endured with anxiety, depression, negative self talk and strained relationships. Life should be empowered, enjoyed, joyful, with a strong sense of self and healthy relationships while overcoming adversity and looking toward the future. Our relationship with ourselves have the greatest influence on how we experience life. The mind and body connection is an integral part of overall well-being.