Mental Health

We all have irrational thoughts from time to time. But what happens when they start affecting your mood and relationships? Here's what that could mean and how to cope.

Stigma says to people with mental illness that we’re not ambitious, motivated, intelligent or able. It says we’re unable to handle stress, too sick and even potentially dangerous. However, these are all myths, and the common belief that people with mental illness cannot work, is a myth.

Mental illness doesn't evaporate the consequences of our actions.

When managing dual diagnoses of bipolar and an anxiety disorder, recognizing and effectively treating both conditions are key to mood stability and

Restoration is a private community for people who want to connect, grow and move beyond their high conflict relationship. The membership includes lessons, strategies, accountability, community and the oportunity to take classes. Led by Jenni, a Licensed Marriage and Family Therapist.

Learn more about the common issues of depression, anxiety, PTSD, bipolar disorder and others, along with treatment options that include therapy and medication.

It’s one of the least talked about issues. Nationwide Children’s Hospital has stepped up to respond.

See what leading experts and ADHD advocates have to say. Plus, check out downloadable resources to help with your ADHD journey.

Courage to Caregivers Who's On Your Team Resources

Mental health can feel like a maze. Let us help you find the resources to improve your mental wellness.

Reopenings - Clerical Error

Reopening an earlier disability claim can get your more money in backpay benefits.

Is there a Statute of Limitations for Social Security Disability claims?

Federal Appeals -

Here’s a paradox for you: Success in early recovery depends heavily upon our ability to trust others (e.g. a sponsor, a therapist, our network/support system), but success in long-term recovery depends heavily upon our ability to trust ourselves! Let’s look harder at this paradox. I can’t begin to count the number of times I’ve heard … Learning to Trust Ourselves Read More »

Striving to to be perfect can be detrimental to happiness. That’s why perfectionism in college students can cause mental health issues.

Here at The Family Place, May 9th – June 20th is our Be Kind Utah campaign which falls during the Utah Family Month. Be Kind Utah encourages individuals, families, businesses, […]

Death by suicide is a tragic and growing problem. Learn about the risks, warning signs, resources, and tips on trying to help.

Resources Recommended Reading | Other web site resources Recommended Reading: Bluth, K. (2017). The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are. Oakland, CA: New Harbinger. Brach, T. (2003) Radical Acceptance: Embracing your life with the heart of a Buddha. New York: Bantam. Brach, T. (2020). Radical […]

Official website for Dr. Kristin Neff, pioneer of Self-Compassion. Here, you'll find lots of resources, practices, workshops, events, and more!

Individuals often overestimate how harshly others judge them. But self-compassion can help build a more balanced, healthy perspective

The Sunday scaries are the dread you feel as the weekend comes to a close and the workweek closes in. The scaries are often caused by poor work-life balance and burnout. Want your weekend back? Get tips to banish the Sunday scaries for good.

Mental health is as pervasive as it is elusive. It colors how you see the world; it affects how you feel every minute of every day.

The ADDventures in Achievement program combines curriculum, coaching, and community to help you develop your Executive Function skills and live the focused, productive, and creative life of your dreams. Course to help you to manage your ADD/ADHD symptoms.