Mental Health

Attachment Nerd. 147,143 likes · 6,546 talking about this. Licensed therapist nerding out on the art and science of Connecting, Healing, and Hoping. Mom...

When, instead of If. I hear you'd like/I see you'd like... but unfortunately we can't now/that specific thing, but we can do ____. instead of No. 👇🏼 Two words that teach your kids to listen less and act out more..

Mathias Fritsche · Gladiator - Honor Him (Epic Orchestra)

“because you can’t be trustworthy in one area and not another, that’s called lack of integrity” 🔥 looking to get started or get clarity on your homeschooling journey and help grow those boys into...

Need to complete one task at a time 😩😩😩😭 #neighborhoodbullyzllc #onmybullshhh #graditude #trending #life #fyp #viralvideostiktok #laughatmypain #LIVE...

All husbands need to learn this song! 🙏🏼 #facts #relationshipgoals #marriage

😴 Cognitive Shuffling is a mental technique developed by cognitive scientist Luc Beaudoin to help quiet the mind and promote sleep. 🥱 The concept is...

shutting down disrespect. I go in-depth on this topic in my book, The Next Conversation. comment “book” to learn more! #disrespectful #disrespect #communicationskills #selfempowerment.

Leave the code word REFLEX to get inside our primitive reflex activity library in our monthly parent membership! As a pediatric OT of 20 years, one of my specialties is to tear down a child’s...

Understanding these simple brain tricks can be a game-changer for preventing tantrums. These were just 3 of my favorite from my friend Jon Fogel's (...

A direct transmission of life force energy that naturally activates a profound self-awakening process, often also called kundalini awakening

A free coaching space for wild-hearted women, deep feelers, and visionaries. Stop second-guessing yourself and see all the possibilities.

Don't just watch, listen.. Amber Ashburn · Original audio

Apply for and manage the VA benefits and services you’ve earned as a Veteran, Servicemember, or family member—like health care, disability, education, and more.

***!!!*** Tips to Help ADHD Kids Start (Not Just Finish) Because the truth is: starting is often the hardest part. This is called a task initiation delay — and it’s a core executive function challenge in ADHD. Their brain might know what to do… They may even want to do it… But they just. can’t. start. Why? ⚡ Their brain isn’t generating the internal “GO” signal. ⚡ They may be overwhelmed by how big or boring the task feels. ⚡ They might feel anxious about doing it wrong. ⚡ Their dopamine system isn’t lighting up with motivation. ⸻ ✅ 5 Tips to Help Your ADHD Child START: 1️⃣ Co-start: Sit with them for the first 1–2 steps. Your presence helps regulate and initiate. 2️⃣ Use external prompts: Timers, music, or countdowns provide the missing “GO” cue. 3️⃣ Chunk the task: Instead of “do your homework,” say “write the heading” or “open your laptop.” 4️⃣ Offer a warm-up: Do an easy or fun task first to build momentum. 5️⃣ Celebrate starting — not finishing. This teaches them success begins with effort, not outcome. ⸻ They’re not lazy. They’re not ignoring you. They’re stuck. And with the right tools, you can help them get unstuck — gently. 👉 Inside Quiet the Chaos, I teach you how to support ADHD kids through task initiation, follow-through, and emotional regulation — without nagging, yelling, or sticker charts.

The world's #1 rain sounds. Sleep, study, and relax with the sound of rain.

Spontaneous vs Responsive Desire. Jimmy on Relationships · Original audio

Follow for more expert parenting strategies and guidance! Speaker: Dr. Becky Kennedy Dr. Becky at Good Inside Source: Parenting Psychologist Dr. Becky...

Anxious Biggest Blindspot: https://www.youtube.com/watch?v=VBJyaBy_kxQ Avoidant Biggest Blindspot: https://www.youtube.com/watch?v=esJj49ARgVA Fearful-Avoidant Biggest Blindspot: https://www.youtube.com/watch?v=gqPnXU_JKOk

Discover comprehensive mental health resources for BIPOC, neurodivergent, and LGBTQIA+ communities at Ogden Therapy Cooperative. Find support, advocacy, and specialized services tailored to your needs in Ogden, Utah. Visit us for more information and assistance.

Rachel White Counseling provides mental health therapy both in-person or online. Creating a space for clients to heal and grow for their own mental wellbeing. Trauma therapist

We offer a scientific look at polyvagal theory and exercises and resources to support its use.

My kid broke my laptop and I chose not to lose my shit - it wasn't easy - but it gave me a chance to teach Billie what I've recently learned: that uncomfortable feelings are there for a reason and...

Here’s a step-by-step guide on how to handle emotionally immature adults (this includes some of your parents).

Danish Bashir · Original audio