Do you know basic self defense for prevention and how to handle the most common attacks?
🤜Click the link below for access to my Full Self Defense program that you can train from home at your own...
🚨⛽ Gas Station Safety: 3 Self-Defense Moves You Must Know
Getting caught off guard only happens when you stop paying attention. Situational
awareness is your first line of defense—especially in...
🚨This simple move could save your life.
When it comes to personal safety, it’s not about being the strongest. It’s about being aware, grounded, and able to respond without freezing. That comes from...
Your Go Bag holds things you will need if you must leave your house in a hurry including clothes, medications, a hand-crank radio, and copies of your...
Some words to the wise. Shooting Advice from various Concealed Carry Instructors. If you own a gun, you will appreciate this. If not, you should get one...
How to defend against being dragged by the hair #grappling #fatherdaughter #bjj #mma #JiuJitsu #girlpower #selfdefense #girldad. Dominic Barry · Original audio
I used to practice a soft martial art called aikido. Much of that art involved learning to relax in the face of an attack in order to blend with and redirect the energy of the attacker.
It was so...
If you don’t trust your toddler to run behind you, put them on your back and hold onto where their hands meet. #safety #education #momsofinstagram #parenting #kidssafety #psa. dutchintheusa ·...