⚠️This could be the most dangerous moment of your life⚠️ The guy’s between your legs, and panic is your worst enemy.
In this situation, you HAVE to stay calm. Use everything you’ve got—eyes, kicks,...
Do you know basic self defense for prevention and how to handle the most common attacks?
🤜Click the link below for access to my Full Self Defense program that you can train from home at your own...
🚨⛽ Gas Station Safety: 3 Self-Defense Moves You Must Know
Getting caught off guard only happens when you stop paying attention. Situational
awareness is your first line of defense—especially in...
🚨This simple move could save your life.
When it comes to personal safety, it’s not about being the strongest. It’s about being aware, grounded, and able to respond without freezing. That comes from...