Self-defense

If you don’t trust your toddler to run behind you, put them on your back and hold onto where their hands meet. #safety #education #momsofinstagram #parenting #kidssafety #psa. dutchintheusa ·...

Most brutal strike 🔥 #learnselfdefense #beststriker #selfdefense #trend

Watch how Homeability.com founder and Occupational Therapist Rhonda B. teaches creative "out of the box" thinking for getting up from the floor after a fall ...

Do this if somebody puts you in a headlock! #jiujitsu #jiujitsutips #martialarts #grappling.

Full Nelson escape for self defense. #selfdefense #selfdefence #martialarts #fullnelson. Self Defence with Kevin Goat · Original audio

This street fight move saved my students life! #jiujitsu #jiujitsutips #martialarts #grappling.

Ladies, watch and learn from one of my top Blackbelts.👀This simple yet EXTREMELY effective self defense move could save your life. Not a game out here.#women #karate #selfdefense #kungfu #nofear....

⚠️DO NOT GET OUT OF THE CAR - Please Share! Thank you @drdarria for this life saving information. #carsafety #roadsafety #safety #situationalawareness #streetsmart #safetytips #safetyfirst...

Emergency escape! Falling into water while driving ! #car #driving #tips #skills #carsoft #manual

THIS IS AMAZING ♥ 1933 film demonstration 🥋

⚠️ LINKED IN MY BIO - This tool has saved many lives • Click the link in my bio • Next click ‘My Safety Must Haves’ • Expand the list @resqme.inc you guys are amazing! #carsafety #roadsafety...

#trending #kravmaga #viral #short #aikido #foryou #kungfu #selfdefense #karate. Self Defence Coaches · Original audio

Manage the distance, manage the damage! If you appreciate the concepts in this short video, you will LOVE attending our free upcoming Women’s Self-Defense Seminar on Sunday, July 14th, in Torrance,...

The hip flexors are soooo important, to your pain free longevity. These two simple exercises can work wonders in how you feel walking, standing and sitting on a day to day basis. Pain free ability...

Choke every woman must know! #jiujitsu #jiujitsutips #martialarts #combatsports #bjj

💖Happy Valentine’s Day, Gracie Jiu-Jitsu family!💖 We all deserve love, but not everyone deserves a hug this Valentine’s Day.🙅‍♂️🙅‍♀️ So, we are here to cover you with some Creepy Hug Defenses. We...

Triangle choke every woman must learn! Comment ‘Academy,’ and I’ll hook you up with the ultimate resource for mastering this technique! 💪 #jiujitsu #jiujitsutips #martialarts #combatsports #bjj. Matt Arroyo...