Self-defense

سلا ح علي الرقبة من الخلف #فنون_قتالية #دفاع_عن_النفس #martial_arts #self_defence. ‎مينا عادل - Mina Adel‎ · Original audio

Your Go Bag holds things you will need if you must leave your house in a hurry including clothes, medications, a hand-crank radio, and copies of your...

Some words to the wise. Shooting Advice from various Concealed Carry Instructors. If you own a gun, you will appreciate this. If not, you should get one...

Girls please learn this self defence technique #b2kbachchan #selfdefense #selfdefensetechniques. Eternxlkz · SLAY!

How to defend against being dragged by the hair #grappling #fatherdaughter #bjj #mma #JiuJitsu #girlpower #selfdefense #girldad. Dominic Barry · Original audio

Comment SWIM to get the swim course.

I used to practice a soft martial art called aikido. Much of that art involved learning to relax in the face of an attack in order to blend with and redirect the energy of the attacker. It was so...

If you don’t trust your toddler to run behind you, put them on your back and hold onto where their hands meet. #safety #education #momsofinstagram #parenting #kidssafety #psa. dutchintheusa ·...

Most brutal strike 🔥 #learnselfdefense #beststriker #selfdefense #trend

Watch how Homeability.com founder and Occupational Therapist Rhonda B. teaches creative "out of the box" thinking for getting up from the floor after a fall ...

Do this if somebody puts you in a headlock! #jiujitsu #jiujitsutips #martialarts #grappling.

Full Nelson escape for self defense. #selfdefense #selfdefence #martialarts #fullnelson. Self Defence with Kevin Goat · Original audio

This street fight move saved my students life! #jiujitsu #jiujitsutips #martialarts #grappling.

Ladies, watch and learn from one of my top Blackbelts.👀This simple yet EXTREMELY effective self defense move could save your life. Not a game out here.#women #karate #selfdefense #kungfu #nofear....