Harmonic Glowing - News & Info Links

Harmonic Glowing - News & Info Links

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Singing Bowl Meditation Benefits
Singing Bowl Meditation Benefits

Singing bowl sound meditation is an ancient practice that has been used for centuries in Tibetan and Buddhist cultures as a form of healing and relaxation.

Singing bowl sound meditation may be an effective low-cost and low-technology intervention for reducing feelings of tension, anxiety, and depression while promoting spiritual well-being.

·pubmed.ncbi.nlm.nih.gov·
Singing Bowl Meditation Benefits
NPR - Red Light Therapy explained
NPR - Red Light Therapy explained
And so there's nitric oxide that's sitting in the space where oxygen should be. And the red light just kicks out the nitric oxide. So now, the oxygen can come in for respiration. You get more chemical energy, which means you get more cell processes.
the main way that red light works is, inside our cells, we have things called mitochondria, the powerhouse of the cell, that produce energy through respiration. And that energy powers a lot of the biological processes inside our cells.
·npr.org·
NPR - Red Light Therapy explained