Roots to Sky Advanced TCM & Coaching (Premium)

Roots to Sky Advanced TCM & Coaching (Premium)

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Effects of Shinrin-Yoku (Forest Bathing) and Nature Therapy on Mental Health: a Systematic Review and Meta-analysis - International Journal of Mental Health and Addiction
Effects of Shinrin-Yoku (Forest Bathing) and Nature Therapy on Mental Health: a Systematic Review and Meta-analysis - International Journal of Mental Health and Addiction
Shinrin-yoku, immersing oneself in nature using one’s senses, has been receiving increased attention internationally. While most of the existing studies have focused on physical health, this systematic review and meta-analysis examined the mental health impacts of shinrin-yoku, using the PRISMA guidelines (PROSPERO registry: BLINDED). Of 497 articles retrieved on databases including PubMed/MEDLINE, PsycINFO, Science Direct and Google Scholar, twenty met the inclusion criteria. All studies were conducted in Asia and Europe, and used a variety of different bathing approaches (e.g. breathing, walking, yoga). While noting a need for more rigorous research and extensive follow-up assessments, the findings indicate that shinrin-yoku can be effective in reducing mental health symptoms in the short term, particularly anxiety. More careful examination of shinrin-yoku practices is needed; longer follow-up with participants from a range of countries along with greater examination of potential mechanisms is needed for shinrin-yoku to be accepted into mainstream interventions.
·link.springer.com·
Effects of Shinrin-Yoku (Forest Bathing) and Nature Therapy on Mental Health: a Systematic Review and Meta-analysis - International Journal of Mental Health and Addiction
Medical empirical research on forest bathing (Shinrin-yoku): a systematic review - Environmental Health and Preventive Medicine
Medical empirical research on forest bathing (Shinrin-yoku): a systematic review - Environmental Health and Preventive Medicine
Aims This study focused on the newest evidence of the relationship between forest environmental exposure and human health and assessed the health efficacy of forest bathing on the human body as well as the methodological quality of a single study, aiming to provide scientific guidance for interdisciplinary integration of forestry and medicine. Method Through PubMed, Embase, and Cochrane Library, 210 papers from January 1, 2015, to April 1, 2019, were retrieved, and the final 28 papers meeting the inclusion criteria were included in the study. Result The methodological quality of papers included in the study was assessed quantitatively with the Downs and Black checklist. The methodological quality of papers using randomized controlled trials is significantly higher than that of papers using non-randomized controlled trials (p 0.05). Papers included in the study were analyzed qualitatively. The results demonstrated that forest bathing activities might have the following merits: remarkably improving cardiovascular function, hemodynamic indexes, neuroendocrine indexes, metabolic indexes, immunity and inflammatory indexes, antioxidant indexes, and electrophysiological indexes; significantly enhancing people’s emotional state, attitude, and feelings towards things, physical and psychological recovery, and adaptive behaviors; and obvious alleviation of anxiety and depression. Conclusion Forest bathing activities may significantly improve people’s physical and psychological health. In the future, medical empirical studies of forest bathing should reinforce basic studies and interdisciplinary exchange to enhance the methodological quality of papers while decreasing the risk of bias, thereby raising the grade of paper evidence.
Shinrin-yoku
·environhealthprevmed.biomedcentral.com·
Medical empirical research on forest bathing (Shinrin-yoku): a systematic review - Environmental Health and Preventive Medicine
The Influence of Exposure to Nature on Inpatient Hospital Stays: A Scoping Review - Keegan Guidolin, Flora Jung, Sarah Hunter, Han Yan, Marina Englesakis, Stephen Verderber, Sami Chadi, Fayez Quereshy, 2024
The Influence of Exposure to Nature on Inpatient Hospital Stays: A Scoping Review - Keegan Guidolin, Flora Jung, Sarah Hunter, Han Yan, Marina Englesakis, Stephen Verderber, Sami Chadi, Fayez Quereshy, 2024
Aim: To summarize the existing literature surrounding the influence of natural elements on course in hospital and to introduce clinicians to the concept of biop...
·journals.sagepub.com·
The Influence of Exposure to Nature on Inpatient Hospital Stays: A Scoping Review - Keegan Guidolin, Flora Jung, Sarah Hunter, Han Yan, Marina Englesakis, Stephen Verderber, Sami Chadi, Fayez Quereshy, 2024
How Nature Views Affect Hospital Recovery Times
How Nature Views Affect Hospital Recovery Times
Hospital design is embracing nature's healing effects through 'biophilic design', weaving natural elements into acute care settings. Studies reveal psychological benefits like reduced anxiety and depression, suggesting a dose-dependent relationship with therapeutic nature encounters enhanced by technologies like virtual reality.
·naturalsciencenews.com·
How Nature Views Affect Hospital Recovery Times
Home | Care For Caregivers
Home | Care For Caregivers
Free mental health resources and webinars for continuing care workers. Brought to you by SafeCare BC and Canadian Mental Health Association
·careforcaregivers.ca·
Home | Care For Caregivers
How Indigenous Knowledge Has Shaped Modern Science and Medicine
How Indigenous Knowledge Has Shaped Modern Science and Medicine
The vast tapestry of human knowledge is woven with threads from diverse cultures across the globe. Among these, indigenous knowledge systems stand out for their profound contributions to contemporary science and medicine. These systems, often rooted in a deep understanding of the natural world, have provided valuable insights that continue to influence modern practices. This ... Read more The post How Indigenous Knowledge Has Shaped Modern Science and Medicine appeared first on discoverwildscience.
·msn.com·
How Indigenous Knowledge Has Shaped Modern Science and Medicine
The key issues and development strategy of Chinese Classical Formulas pharmaceutical preparations | Chinese Medicine | Full Text
The key issues and development strategy of Chinese Classical Formulas pharmaceutical preparations | Chinese Medicine | Full Text
It is well-known that Prof. Tu Youyou won the Nobel Prize in Physiology or Medicine in 2015 due to the research on artemisinin treating malaria, and this can be regarded as the milestone of modernization of Traditional medicine. This first Nobel Prize in Traditional Chinese medicine (TCM) has aroused profound impetus in the investigation of TCM and attracted global attention to the ancient books of TCM. Three new medicines for the treatment of COVID-19 derived from Chinese Classical Formula (经典名方, CCF) have been approved in 2021 due to their effectiveness for the treatment of COVID-19. This article introduced the research background of CCF pharmaceutical preparation (CCFPP), explained the ideas for the modernization of CCF and analyzed related issues involved in the development process of CCFPP, including the origin of medicinal materials, processing methods, dosages and the preparation process of CCF Material Reference. The strategy for industrialization was proposed in terms of the evaluation of the pharmaceutical properties, industrialization considerations, and clinical positioning of CCFPP. The key contents and requirements for the development CCFPP were also summarized according to the recently published registration guidance by the Center for Drug Evaluation in China. In addition, the safety issues of CCFPP were described, including the discussion on the non-clinical safety evaluation and analyzation on the international registration of Traditional herbal medicines. This article is aimed to provide references for enterprises, researchers, and relevant personnel of government departments that are engaged in the development of CCF to speed up the developing process of CCFPP.
·cmjournal.biomedcentral.com·
The key issues and development strategy of Chinese Classical Formulas pharmaceutical preparations | Chinese Medicine | Full Text
SAR Publications
SAR Publications
Explore each of the Society for Acupuncture Research (SAR) publication resources, including SAR White Papers, the Journal of Integrative and Complementary Medicine, the SAR Evidence Based Assessments, and the book
·acupunctureresearch.org·
SAR Publications
Article Directory | ITM
Article Directory | ITM
The Institute for Traditional Medicine is a non-profit organization in Portland, OR. ITM is dedicated to furthuring the knowledge, research and education of traditional medicine systems from around the world.
·itmonline.org·
Article Directory | ITM
Disorder Articles | ITM
Disorder Articles | ITM
The Institute for Traditional Medicine is a non-profit organization in Portland, OR. ITM is dedicated to furthuring the knowledge, research and education of traditional medicine systems from around the world.
·itmonline.org·
Disorder Articles | ITM