Doctors: Taking Melatonin for This Long Was Just Linked to a 90% Increase in Heart Failure Risk
A breaking study has linked long-term use of this popular supplement to a staggering heart risk increase. Still, you may not have to give it up for good.
Sleep Conditions
Hidden bacterial molecules in the brain reveal new secrets of sleep | ScienceDaily
New studies show that a bacterial molecule, peptidoglycan, is present in the brain and fluctuates with sleep patterns. This challenges the idea that sleep is solely brain-driven, instead suggesting it’s a collaborative process between our bodies and microbiomes. The theory links microbes not only to sleep but also to cognition, appetite, and behavior, pointing to a profound evolutionary relationship.
Sleep apnea pill shows striking success in large clinical trial | Science | AAAS
Drug combination targeting lax airways is nearing an FDA submission
Dreaming may have evolved as a strategy for co operative survival
Scientists shed new light on the mysterious memory-altering power of sleep
Scientists found that sleep plays an active role in transforming how memories are stored. After an immersive experience, participants remembered the order of events better after sleeping, suggesting the brain prioritizes storylines over details during deep sleep.
Acupuncture for Adult Obstructive Sleep Apnea or Obstructive Sleep Apnea-Hypopnea Syndrome: A Review of the China National Knowledge Infrastructure Database
Hye Kyung Baek*, Young Jun Kim, Yeon Sun Lee, Hye Ri Jo, Mi So Park, Dong Guk Shin, Hyun A Shim. Journal of Acupuncture Research 2022;39:275-82. https://doi.org/10.13045/jar.2022.00206