Wellness, Longevity & Beauty

Glyceraldehyde links chronic stress to depression by driving inflammation and telomere shortening, offering a potential biomarker for diagnosis and treatment.

The premise is catchy, but some think it’s based on faulty data.

A new study suggests that perceived stress and depression factor into the relationship between insomnia and hazardous drinking -- perhaps not a surprise. But because the relationship between insomnia and heavy drinking goes in both directions, the influence of stress or depression depends on which condition came first, the analysis found.

If phase 3 trials of MM120 (lysergide d-tartrate) for anxiety and depression are successful, could the LSD-based drug become the first FDA-approved psychedelic?

lueberries are fascinating to scientists. In humans, the berries have been shown to lower blood pressure and help kids perform better on cognitive tests. In rats, there’s evidence the fruit improves working memory and helps the animals balance.

Contrary to dermabrasion (which requires a professional dermatologist), microdermabrasion literally 'skims the surface' and can either be done by a professional or by you. Microdermabrasion can even be done effectively with ingredients you probably already have in your kitchen cupboard. Today, we'r

Considerable efforts have been made in recent decades to discover which substances can help prevent serious diseases and even limit the effects of the aging process. Foremost in this area has been research into the role of antioxidants, which come in numerous forms, such as vitamins, minerals, phenolic constituents, and sulfur compounds, from both foods and herbs. Several herbal teas appear of potential benefit, including the popular Rooibos tea of South Africa. Ordinary kitchen spices, including rosemary, basil, turmeric, and cumin, have been shown to have potent antioxidant action.

The number of US adults who will develop dementia each year is projected to increase from approximately 514,000 in 2020 to about1 million in 2060, new research shows.

Living seasonally, or aligning your life to nature's seasons, offers plenty of longevity benefits. Learn from experts about how to do this in five key longevity-boosting realms.

Researchers found that ketamine reduces "giving up" behavior in zebrafish by altering astrocyte activity, suggesting its antidepressant effects involve non-neuronal brain cells and promoting resilience against futility-induced passivity.

And research shows getting them through the diet may not be enough.

According to new research, the time you can stand on one leg is the best marker of physical aging.

Experts say the change in hair color could be related to nerves found in the "fight or flight" response system.

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Sleep issues in early midlife are associated with accelerated brain aging among middle-aged adults, a new study shows.

A VA leader and senator laid out potential paths forward for psychedelic medicines following the FDA’s rejection of an MDMA treatment for PTSD.

New research published in The Humanistic Psychologist introduces the Five-Factor Personality Assessment System (FFPAS), a novel method for individualizing psychological assessments.

Another reason to prioritize gut health.

Yes, even if you don't have a sunburn.

A research team has developed a deep skin-stimulating LED mask which has been verified in clinical trials to improve dermis elasticity by 340%.

Psychedelic research is thriving in the Netherlands, but it’s not without its challenges.

Read our Microdosing Mushrroms Guide to find out how microdosing psilocybin can help with depression, anxiety or mood disorders.

The first long-term comparison of psilocybin vs an SSRI for MDD suggests the psychedelic was associated with better overall efficacy and fewer side effects.

Superstar ingredient retinol (a form of vitamin A) can transform your skin, smoothing wrinkles, clearing acne, and fading dark spots. We tested the best products on the market and named these the best retinol serums money can buy.

If you're interested in adding retinol to your skin care routine, we've got you covered with our top picks for retinol creams for all skin types.

Researchers at MD Anderson have identified a molecule that diminishes age-related inflammation and enhances brain and muscle function in preclinical models. Researchers at The University of Texas MD Anderson Cancer Center have shown that therapeutically restoring 'youthful' levels of a specific sub