Couple Counselling For Anger Management From Bharat Sharma, Top Marriage Therapist in Edmonton, Alberta.

Cognitive behavioural therapy (CBT) is frequently the best treatment for anger control problems in people. According to the counsellor, you may learn and practise coping skills to help you through the challenging time. You will start to feel well as you think and act differently in response to anger, making you feel calmer and more in control.