Human Well-Being

Human Well-Being

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Wellbeing 2020 – Antifragile immunity to stress
Wellbeing 2020 – Antifragile immunity to stress
Two months ago, I wrote an article about the transformational aspects of shock. More specifically, how ‘shock points’ function by undoing the status quo of any system, and that with awareness we can use such stressors to develop rather than knock us down. This notion of improving through stress is a widely researched phenomenon in medicine, and notably documented in Nassim Nicholas Taleb’s bestselling book, Antifragile – Things that Gain from Disorder. The basic premise is that antifragility is
·stephenscottjohnson.com·
Wellbeing 2020 – Antifragile immunity to stress