1 in 6 parents report high stress levels during the holidays. Twice as many mothers than fathers report high levels of holiday stress. 1 in 5 parents say their stress level negatively affects their child’s enjoyment of the holidays. 1 in 3 parents are relieved when their child goes back to school after the holiday break.

People are finally paying attention to mental health at work, but some major myths are holding us back. Adam breaks down what we get wrong about mental health at work, what individuals and organizations can do to start getting it right, and why we all need compassion more than empathy. Thanks to our guests Demar Derozan, Sally Maitlis, Darlene Upton and Paul Bloom for joining us on this episode.

"People have often reported on whistleblowing matter-of-factly as though we did it and moved on with our lives." But that couldn't be further from the truth.