How Do I Use Essential Oils for PTSD
This week, I wanted to talk about Essential Oils for PTSD as part of our commitment to PTSD Awareness Day on the 27th of June. Post Traumatic Stress Disorder is a serious mental health issue. It’s estimated that around 3 in every 100 adults will experience it at some time, profoundly affecting their everyday existence. Unfortunately, however, it’s all too seldom spoken of. Even though most people associate PTSD with war, 90% of people with PTSD (or PTSI - Injury) have survived catastrophes, torture, assault, or abuse. Traumas can often derive from road traffic accidents, natural disasters, or many other kinds of trauma. Pertinently, we should note that many refugees usually arrive in new countries with the after-effects of torture and the sheer trauma of what has happened to their homelands too. What Causes PTSD? As yet, scientists do not