Explore this post and more from the ADHD community

Navigating the Neurodivergent Landscape: Understanding ADHD, Autism, and the Unique World of AuDHD The image presented offers a concise yet incredibly insightful comparative look at ADHD, Autism,...

Not Enough People Talk About the Grief of Realizing Your Diagnosis There’s this moment — quiet, heavy, almost sacred — when the label finally lands. ADHD. Autism. BPD. Depression. Whatever it is....

Understanding AuDHD: When Autism and ADHD Coexist In recent years, more people have begun to understand that neurodivergence isn’t always one clear-cut diagnosis. One of the most complex — and often...

Better late than never, right? For those of us who were well and truly grown when we got the final clue that makes everything click. Wear this pin and find your people. Hard enamel 34mm x 40mm Two pin backs with butterfly clutches

Autism and ADHD often overlap and when they do, people experience the world through a brain that is both wired for pattern and for speed.

So my daily medication regimen is the following: Sirtraline Mirtazapine Pregabalin Propanaol 2-4x daily Diazepam 2-3x daily Methylphenidate (ADHD) CoCodomol 30/500mg (prescription only) 2-3x daily.…

The guilt that comes with having ADHD

ADHD is a perplexing, frustrating, and disruptive condition still too often questioned and misunderstood. We are smart, people say. We just need to try harder or stop procrastinating. If only it were that easy. Here's the truth about why we can't always do what is good for us.

Not Neurotypical™ (Neurodivergent); posting personal experiences on Mental Health and AuDHD, and sharing other peoples’ experiences found online; leaning towards Late Diagnosed AuDHD. Graham was Late Diagnosed (53) with: Autism & ADHD (AuDHD), & PTSD Trauma, after struggling with Clinical Depression, and Acute Social Anxiety, since his late teens. Graham’s Neurodivergent journey begins

Autism is very misunderstood. Not just by the general population, but even by some "professionals" It’s not one thing. It’s not always obvious. And it’s not a flaw. Here’s what most people don’t know about Autism Spectrum Disorder (ASD) and why it matters 🧵

@NickDiFabio1: ADHD is misunderstood. Most people think it's just “being easily distracted.” But it's actually a complex neurological condition with strengths no one talks about. 8 little known truths about ADHD eve...…

I’ve been accused of being a terrible friend before, which really really hurts.

This article was co-authored by Tanya Adkin and David Gray-Hammond Monotropism is a theory of autism. It is used interchangeably as a theory and also a trait that describes a style of attention. It suggests that Autistic people tend to have singular but highly detailed tunnels of attention, as opposed to spreading their attentional resources

How to Do Things is a brief guide to getting a lot more done.It's intended for people who are currently struggling with productivity.Specifically:People who know they use their work time poorlyPeople having difficulty working from homePeople with ADHD or other executive function issues. People who haven’t had success implementing the methods in popular productivity books, such as Getting Things Done, Deep Work, or The Pomodoro Technique.If this sounds like you, the Guide can help you become much more productive in a very short time. How to Do Things was created with a very specific goal for its readers:1. Dramatically increase your productivity2. Create this dramatic increase in a week or less3. Provide this know-how in a resource you can read in one sitting and implement today.What’s a dramatic increase? Somewhere between 50% and 200%, depending on how much room for improvement you have. If you know your current way of working is far from optimal, the method in this guide can help you make a major leap very quickly.How to Do Things gives you a powerful, dead-simple method to get things done, designed for people who have never been great at getting things done. You can be knocking out your to-do list in less than an hour from now, and celebrating your victories this evening, feeling amazing.---This is the revised release, version 1.0. Prices in USD. GST/HST included for Canadian residents. VAT may be added depending on your location.

This month I got my official diagnosis for Adult ADHD. It’s fun to share experiences with friends. While ADHD presents some new waters to navigate, it isn’t exactly news to me. Thanks to Dr. TikTok, I’ve suspected this outcome for a few years now. It’s nice to have a proper diagnosis though. If I’m struggling to focus or feeling overwhelmed, I know the probable root cause is how my brain processes dopamine and norepinephrine impacting my executive function.

Disclaimer: Trigger warning: depression, talk of suicide. It’s been a while since I wrote a mental health piece — but I think it’s important to occasionally stop, take a breather, and think about h...

Strategies and tactics for staying productive.

I created a 3D tool for How To ADHD, a youtube channel dedicated to knowledge about and advice living with ADHD. Part of the channel's style is animated cartoons of their main character depicted as a brain. To suit their 2D workflow using AfterEffects, I created a 3D model for their new logo and made a utility that could render it out from any angle. .

I'm not some self-proclaimed productivity guru, and this little post is not going to change your life, water your lawn, boost your memory, improve your relations with the opposite sex or revolutionize your productivity.

Create your personalized dopamine menu

I first came across this term when I was browsing the subreddits for adhd and autistic women. After reading more about it I realised belatedly (in my 40s) that I have been coping with this my entire life. Strangely just finding a name to something formerly ambiguous can bring so much clarity and comfort, along...

I write a short article each weekday on web development, ADHD, and more. Get new articles by email or RSS and join over 9.9k others. -- Hate the complexity of modern front‑end web development? I send out a short email each weekday on how to build a better web and more. Join over 9.9k others. If you're human, leave this blank Enter your email address to get Daily Developer Tips emails Get Daily Developer Tips Or subscribe with RSS.