She's a psychologist & it took her 10 years to learn this ‼️‼️
ADHD and Guilt
The guilt that comes with having ADHD
Burnout isn’t stress. by @MetaMorpehus(Sosa | Mental Strategist) | Twitter Thread Reader
Burnout isn’t stress.
It started when you were praised for holding it all together.
That praise became identity. That identity became oxygen.
Now you can’t stop because you don’t know who you’d be without it.
Here’s what no one told you: 🧵 https://t.co/MmvQfHZtMg
hypernormalization | Systems are crumbling – but daily life continues. The dissonance is real
If everything feels broken but strangely normal, the Soviet-era concept of hypernormalization can help
Cool Self
A theory of life about searching for your best.
What is wrong with me
The personal website of wargaluk, a conscious physical being and a person.