She's a psychologist & it took her 10 years to learn this ‼️‼️
Burnout isn’t stress. by @MetaMorpehus(Sosa | Mental Strategist) | Twitter Thread Reader
Burnout isn’t stress.
It started when you were praised for holding it all together.
That praise became identity. That identity became oxygen.
Now you can’t stop because you don’t know who you’d be without it.
Here’s what no one told you: 🧵 https://t.co/MmvQfHZtMg
Cool Self
A theory of life about searching for your best.