Psychology & Self-help

Special Ops soldiers know that if you don’t want to freeze in a crisis, you need to prepare yourself for courage before one hits.

Life isn’t fair, but it isn’t unfair either.

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Without being fake

I’m learning to let my nervous system land again. For months I lived in a loop of alarms — waking to the sound of phantom criticism…

If you’ve ever reached a point in your life when a voice in your head starts telling you that you’re not good enough, not experienced enough, not smart enough, not _________ enough; pay attention. It’s telling you more than you think.

You attract what you are, not what you want. If you want greatness, then be great.

1. “Never interrupt your enemy when he is making a mistake.”

From naming your inner critic to building up feel-good folders, creative professionals reveal the strategies that really work. We've all experienced it. That familiar knot in your stomach when you...

Smartphones and screen time are replacing real conversation. Explore the decline of human connection in the digital age and its effects on society.

You can just build things, sure, but things don't magically exist. The world progresses from a collection of irrational dedication. People who simply refused to stop

How Trying to Optimize Your Life is Part of the Problem

Why Chasing More Doesn’t Make Us Happier

Game theory can explain humanity’s biggest problem

40 years hurtling through space on a massive ball of dirt taught me a lot.

The key life lessons in all the bestsellers.

The 20/80 of psychology for a better relationship with yourself and others.

How many can you tick off the list?

Life advice is important, it’s how we learn how to be weird yet functional humans. But it also tends to skew dull and be wildly repetitive.

And how to protect yourself against them

At some point, someone will try to flatten you.

(And what they do differently)

These “insignificant” micro-habits beat every productivity app I’ve ever used.

It’s not just about getting rich. It’s about getting clear.

Ready to Feel the Shift? Try This “Do Anywhere” Reset

The first keeps us humble. The second keeps us hungry. The third keeps us honest

These aren’t just questions. They’re a system for living intentionally, creating momentum, and staying 5 years ahead — without burning out.

Arnold Schwarzenegger’s four-word life motto sounds simple, but psychologists insist it encapsulates a lot of research-backed wisdom.

9. “You could be good today, but instead you choose tomorrow.”

I had a great childhood, but I was quick to anger and would often throw tantrums.