How Sleep Aid with Melatonin? Feel Better with a Calm Mind!
Sleep deprivation affects 50–70 million Americans. According to some research, about 30% of adults in the United States report sleeping for less than six hours per night. Poor sleep is a common issue, which can have serious repercussions. Sleep aid with melatonin can help ease your anxiety, fight with sleep, and manage insomnia. Sleep deprivation can sap your vitality, reduce your productivity, and raise your risk of diseases like high blood pressure and diabetes. It's also become a popular supp