In an attempt to work more effectively, we’ve accidentally deployed an inhumane way to collaborate.

It’s so tempting, but it can wreak havoc on your productivity. Here’s how to find your focus instead.

For a long time Michael Harris convinced himself that a childhood spent immersed in old-fashioned books would insulate him from our new media climate, but he was wrong

Nine ways to have a healthier relationship with your phone.

"Technology feels disempowering because we haven’t built it around an honest view of human nature," says tech critic Tristan Harris.

How personal productivity transformed work—and failed to.

You can be a productive person without ever aiming for inbox zero

Researchers say organizations should avoid a one-size-fits-all policy and do this instead.

By raising levels of the stress-related hormone cortisol, our phone time may also be threatening our long-term health.

The Better Life Lab podcast explores how to fight the onslaught of seemingly never-ending messages.

I couldn’t read a book, watch a full-length movie or sustain a long conversation. Late last year, I decided enough was enough.

Being overwhelmed is no excuse. It’s hard to be good at your job if you’re bad at responding to people.