Peaceful Direction Resource Library

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The Anxiety of Being the “Only”
The Anxiety of Being the “Only”
Being the “only” in the workplace — the only woman, the only person of color, the only one openly suffering from a mental or physical illness — can contribute to existing mental health issues. At the same time, bringing your whole self to work — even when you are an “only” and might be the only person struggling with clinical depression or anxiety — can be a huge strength in the business world. In this episode, we’ll look at anxiety and depression through the lens of being an “only” or a “first” at work. Host Morra Aarons-Mele speaks with two experts on the topic: Angela Neal-Barnett, an aw...
·hbr.org·
The Anxiety of Being the “Only”
Jia Jiang: What I learned from 100 days of rejection | TED Talk
Jia Jiang: What I learned from 100 days of rejection | TED Talk
Jia Jiang adventures boldly into a territory so many of us fear: rejection. By seeking out rejection for 100 days -- from asking a stranger to borrow $100 to requesting a "burger refill" at a restaurant -- Jiang desensitized himself to the pain and shame that rejection often brings and, in the process, discovered that simply asking for what you want can open up possibilities where you expect to find dead ends.
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Jia Jiang: What I learned from 100 days of rejection | TED Talk
Celeste Headlee: 10 ways to have a better conversation | TED Talk
Celeste Headlee: 10 ways to have a better conversation | TED Talk
When your job hinges on how well you talk to people, you learn a lot about how to have conversations -- and that most of us don't converse very well. Celeste Headlee has worked as a radio host for decades, and she knows the ingredients of a great conversation: Honesty, brevity, clarity and a healthy amount of listening. In this insightful talk, she shares 10 useful rules for having better conversations. "Go out, talk to people, listen to people," she says. "And, most importantly, be prepared to be amazed."
·ted.com·
Celeste Headlee: 10 ways to have a better conversation | TED Talk
Don’t Delegate Using Email - Study Hacks - Cal Newport
Don’t Delegate Using Email - Study Hacks - Cal Newport
On the most recent episode of my podcast, Deep Questions, a listener asked for my advice about delegation. This is an important topic that I haven’t talked a lot about before, so I thought it might be useful to sharpen and elaborate the answer I gave on my show. In the office setting, most delegation […]
·calnewport.com·
Don’t Delegate Using Email - Study Hacks - Cal Newport