What is doom scrolling, and how can we stop? - The Washington Post
Peaceful Direction Resource Library
Working from Home While Black
“Professionalism” is coded — even on Zoom.
Understanding the "identity mindtrap": Personal growth for the C-suite | McKinsey
If you’re shackled to who you are now, you can’t reach for who you might become next. You're stuck in the identity mindtrap.
You’re Doomscrolling Again. Here’s How to Snap Out of It. - The New York Times
In a pandemic that forces us to stay home, bingeing on doom-and-gloom news feels irresistible. These health experts offer ways to break the habit.
How to Make Good Decisions – Episode 55 – Bellwether Hub
Try box breathing with this short animation - YouTube
Calming Your Brain During Conflict
Four steps to get out of “fight or flight.”
Five Minute Seated Yoga Practice by Izzy Martens - YouTube
Remote work virtual happy hours and team games are exhausting.
How not to support your remote employees right now.
When to Trust Your Gut
How do business executives make crucial decisions? Often by relying on their keen intuitive skills, otherwise known as their “gut.” But what exactly is gut instinct and how does it work? Scientists have recently uncovered some provocative clues that may change the way you work.
3 Ways to Improve Your Decision Making
A Checklist for Making Faster, Better Decisions
Seven steps based on behavioral economics.
How Systems Support (or Undermine) Good Decision-Making
It’s about your process, not your people.
Gia Storms: How I Was Able To Succeed Despite First Experiencing Impostor Syndrome | by Candice Georgiadis | Authority Magazine | Medium
Almost everyone will experience the impostor syndrome at some point. When I lead workshops on it, the simple act of sharing about these…
Emotion and feeling wheel - David Hodder
If you're looking for a quick overview of the major emotions and their corresponding feelings then you might find these resources useful.
Michelle Obama commencement speech - Class of 2020, don’t ever let anyone say you’re too angry - The Washington Post
10 Tips on Receiving Critical Feedback: A Guide for Activists | by Brooke Anderson | Medium
Are you an activist or organizer working against systems of oppression in your community? Have you ever received feedback — gentle or not…
Stepping into a Leadership Role? Be Ready to Tell Your Story.
Hit the ground running with a thoughtful personal pitch.
How to Manage Managers: Six Revelations for First Time Senior Managers - Ivy Exec Blog
Have you ever been promoted for excelling at something, only to find your performance suddenly faltering? This was the case for Sana after her promotion to a role as a senior manager responsible for managers rather than directly overseeing a team. There are substantive differences in how you manage individual contributors and how you manage … Continued
Stacey Kramer: The best gift I ever survived | TED Talk
Stacey Kramer offers a moving, personal, 3-minute parable that shows how an unwanted experience -- frightening, traumatic, costly -- can turn out to be a priceless gift.
10-Minute RAIN Meditation Practice | Omega
Join meditation teacher Tara Brach for her guided RAIN (Recognize, Allow, Investigate, Nurture) practice, a 4-step process to deepen compassion.
Ten rules of email that will reduce your stress levels
Top tips to improve your email use based on academic research into email best practice, productivity and stress.
Brené Brown on Empathy - YouTube
Glennon Doyle and Brené on Untamed | Brené Brown
Strap yourselves in! In this episode, I talk to my dear friend and sister Cheetah, Glennon – author of the New York Times #1 bestseller, Untamed. This is an honest conversation about walking away from the lifelong training that keeps us small, quiet, and afraid, and embracing our wild, brave hearts.
The Day You Decided to Take the Leap
Taking the leap is, in fact, a very rational thing to do. Here's why.
The Five Messages Leaders Must Manage
All too often, leaders fail to explain what they mean when they talk about organizational structure, financial results, their own jobs, time management, and corporate culture. Left unclear, these concepts can throw a firm into turmoil—but when given proper focus, they confer extraordinary leverage.
The Five Levels of Remote Work — and why you’re probably at Level 2 | by Steve Glaveski | The Startup | Medium
COVID-19 has forced companies the world over to enact — or create — remote working protocols. The likes of Box, Amazon, Airbnb, Facebook…
How to explain anything to anyone: 4 steps to clearer communication |
“Have you ever had this experience?” asks physicist Dominic Walliman in a TEDxEastVan Talk. “You’re having a chat with someone, and they’re telling you something about a subject they’re very intere…
What Your Coworkers Need Right Now Is Compassion
Not judgment.
The Skill That Separates – Marshall Goldsmith