Isha Kriya 冥想 | Sadhguru (薩古魯)
Isha Kriya 冥想介紹視頻：https://youtu.be/bCKxU5rFu6Q💡關於ISHA KRIYA練習的問題，可以參考這個連結的常見問答https://drive.google.com/file/d/1XWGKZknxWuy5gScq_pP2O6Y6b4Eez5HT/view?usp=sha...
內在探索瑜伽：香巴維手印 - 5 分鐘 #MeditateWithSadhguru
Yoga For Inner Exploration: Shambhavi Mudra - 5 mins
#SadhguruGuidedMeditation #Meditation #ShambhaviMudra 00:00 What is Shambhavi Mudra?01:19 Guidelines for practice02:29 Sadhguru Guided MeditationShambhavi Mu...