Enjoy a calming brainwave binaural beat, for your preparation to sleep. Study shows that people experience better sleep quality when they build a habit of meditating before bed. It can be a quick 5 min. meditation or longer if you can. We've designed a binaural beat, begins at Alpha and slow bringing you to Theta. It is designed at lower Base Frequencies, so it is calming to the ears and the brain to better prepare you for bed. Please put on your earphones, make yourself comfortable in a sitting position, and happy meditation. Namaste

A special creation from the composer, this is a gentle brainwave combo that starts at our normal wake state of BETA, and slowly takes you down to ALPHA, then THETA. ENTER WITH AN OPEN MIND: We have received many messages through our audiences regarding their experience with this brainwave track. Please keep note that you are completely safe, and whatever you experience is a journey of awakening. Do feel free to reach out if you'd like to share you're experience in the comments below, help yourself and help others. 30Min PURE BRAINWAVE COMBO - BETA | ALPHA | THETA, perfect for expert meditations PLEASE USE HEADPHONES/EARPHONES, otherwise this experiment will not work. A special creation from the composer, this is a gentle brainwave combo that starts at our normal wake state of BETA, and slowly takes you down to ALPHA, then THETA. Allowing you to meditate, and then gradually takes you back from THETA to ALPHA, and then back to BETA. Once you've finished, you will hear a calming music with birds singing. Congratulations, you've now finished you're 30 min meditation session. MEDIT TIME | Change your mindset Change your life | Namasté MeditTime ©️ ALL RIGHTS RESERVED #brainwave #brainwavecombo #combinedbrainwave