Sports Nutrition for Females: Considerations in a Field of Research on Males

Historically, many scientific studies have been performed exclusively on men, assuming the menstrual cycle either didnҴ have a significant effect or it was seen as a confounding variable. That scientific thought process has since been debunked! The menstrual cycle has a significant impact on exercise performance and metabolism. Having a better understanding of the menstrual [ŝRead more #Videos