Local Eats - Sustainable Food Systems Guide

Expert source of information on a wide range of superfoods.

Expert on edible and medicinal plants of Ontario.

Expert in local and global cuisine, event planning, and community engagement

A culinary guide for making diverse, delicious home stews.

Empowering individuals to master healthy cooking techniques and confidently prepare nutritious meals.

Awareness and control over eating behaviors to reduce overeating and improve relationship with food.

Easily calculate the macronutrient and micronutrient breakdown estimate based on a verbalized food journal.

Healthy meal prep plans that save time and enhance nutritional well-being.

Sunny, indulgent vegetarian recipes: roasted zucchini cream over fresh pasta, fig and caramelized onion tart with melty burrata. I share with you secrets of the best sauces, toppings, and family recipes. Marinated, roasted, caramelized—sun-soaked flavors you can't resist.

Tales of Chinese cuisine, linking preparation to local life.

Italian chef: your guide to authentic italian cuisine, traditional recipes, cooking tips and culinary inspiration straight from italy's finest kitchens

Your go-to source for gourmet African cuisine, with humor, local restaurant and live music recommendations.