Do I need a personal trainer? Part 1 — Church of Sweat
I spent much of the pandemic and the first few months post lockdown in relatively small, semi-private gyms around Toronto. In those kinds of spaces most people were either personal trainers themselves, or they were with clients, or folks were in there on their own but their strength and and fitness game were pretty on point. So, it was a bit of a Toronto fitness and lifting bubble you might say. As I began moving back into more public gyms it was a real wake-up call for me.