A personal trainer’s things to consider making new year’s resolutions Part 4 — Church of Sweat
Thank you so much for all the feedback on this series. There is a lot of info out there about best practices and I appreciate that this appears to be helping some people prioritize positive change. That’s awesome. I had said before that this would be the last one but I’ve actually got ONE MORE in me (for now at least) and so let’s get going on the second to last entry in A personal trainer’s things to consider making new year’s resolutions.