Trauma, critical incidents, organizational and operational stressors: The relationship between harms and psychological outcomes for police.
Article - Drew, J. & Williamson, H. 2024. Police Quarterley.
Wellbeing
Mental Health Wellbeing
Law enforcement, leadership and wellbeing: creating resilience.
eBook - Hesketh, I. and Cooper, C. 2023. Cham: Palgrave.
Wellbeing Audiobook Collection
Atlas of the Heart
Audio book - Brown, B. 2022. Random House UK
Police staff and mental health: barriers and recommendations for improving help-seeking.
Article - Newell, C. J. et al.
Police Practice and Research. 2022. Vol. 23 Issue 1, p.111-124.
Compassion fatigue, compassion satisfaction, and burnout, and their associations with anxiety and depression in UK police officers: a mixed method analysis.
Earlycite - Davies, L. E. et al.
The Police Journal: Theory, Practice and Principles, 5 June 2022.
The prevalence of depression, anxiety, stress and their relationship to length of service in the UK police force.
Earlycite - Gullon-Scott, P. and Longstaff, L.
The Police Journal: Theory, Practice and Principles, 27 November, 2022.
Occupation under siege: resolving mental health crisis in police work.
Book - Violanti, J. M. 2021. Springfield, Illinois: Charles C. Thomas.
Do I need a therapist: unpacking the fear and confusion around seeking help for our mental health.
eBook - Bottomley, D. 2021. London: Hero.
Police trauma, loss and resilience.
eBook - Papazoglou, P. P. et al. 2022. Lausanne: Frontiers Media.
Policing mind: developing trauma resilience for a new era.
eBook - Miller, J. K. 2022. Cambridge: Cambridge Univeristy Press.
Challenges in mental health and policing: key themes and perspectives.
eBook - Cummins, I. 2022. Bristol: Policy Press.
Challenges in mental health and policing: key themes and perspectives.
Book, Cummins, I. Bristol: BUP. 2022.
Let it go: breathe yourself calm.
Audio Book - Dennis, R. 2021. London: Random House.
The man who mistook his job for his life. How to thrive at work by leaving your emotional baggage behind.
Audio Book - Shragai, N. 2021. London: Random House.
Cognitive behaviour therapy made simple.
Audio Book - Carlton, C. P. and Henton, L. 2021. Solon: Charles P. Carlton.
Inner game of stress: the ultimate guide on coping with stress, learn how effective methods to eliminate stress so you can think with a clear mind.
Audio Book - Hughes, L. 2020. London: Author's Republic.
Self-care prescription: the powerful solutions to manage stress, reduce anxiety and increase well-being.
Audio Book - Goblin, R. L. and Abbott-Pratt, J. 2019. Ashland, Oregon: Blackstone Audio.
Triggers: how can we stop reacting and start healing.
Audio Book - Richo, D. 2020. Old Saybrook, Connecticut: Tantor Media.
Sleep: harness the power of sleep for optimal health and wellbeing.
Audio Book - Hawker, P. 2020. London: DK.
Overcoming unwanted intrusive thoughts.
Audio Book - Winston, S. M. and Seif, M. N. 2017. Oakland, California: New Harbinger.
Coping with anxiety.
Audio Book - Bourne, E. 2016. Swansea, Massachusetts: Vibrance.
Redefining trauma: understanding and coping with a cortisoaked brain.
eBook - Wright, S. E. 2020. Abingdon: Routledge.
Breaking free from depression: pathways to wellness.
eBook - Wright, J. H. 2001. New York: Guilford.
Overcoming anxiety, stress and panic: a five areas approach. (3rd ed.)
eBook - Williams, C. 2012. Boca Raton, Florida: CRC,
Your brain on food: how chemicals control your thoughts and feelings. (3rd ed.)
eBook - Wenk, G. L. 2019. Oxford: Oxford University Press.
Cognitive behavioral coping skills workbook for PTSD.
eBook - Tull, M. T. et al. 2017. Oakland, California: New Harbinger.
The dialectical behavior therapy skills workbook for PTSD: practical exercises for overcoming trauma and post-traumatic stress disorder.
eBook - Reutter, K. 2019. Oakland, California: New Harbinger.
Post-traumatic stress. (2nd ed.)
eBook - Regel, S. 2017, Oxford: Oxford University Press.
Overcoming trauma and PTSD.
eBook - Raja, S. 2012. Oakland, California.