Cosima Oriental Medical Center

坐骨神經痛有什麼症狀？

https://cosimamedical.com/blog/%e5%9d%90%e9%aa%a8%e7%a5%9e%e7%b6%93%e7%97%9b%e6%9c%89%e4%bb%80%e9%ba%bc%e7%97%87%e7%8b%80%ef%bc%9f?utm_source=rss&utm_medium=rss&utm_campaign=%25e5%259d%2590%25e9%25aa%25a8%25e7%25a5%259e%25e7%25b6%2593%25e7%2597%259b%25e6%259c%2589%25e4%25bb%2580%25e9%25ba%25bc%25e7%2597%2587%25e7%258b%2580%25ef%25bc%259f

坐骨神經痛是一種在現代社會中日益普遍的健康問題，每年影響著眾多人的生活品質。這種疼痛不分年齡和職業，從上班族到

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May 20, 2025 at 02:32PM

一天掉髮多少算正常？

https://cosimamedical.com/blog/%e4%b8%80%e5%a4%a9%e6%8e%89%e9%ab%ae%e5%a4%9a%e5%b0%91%e7%ae%97%e6%ad%a3%e5%b8%b8%ef%bc%9f?utm_source=rss&utm_medium=rss&utm_campaign=%25e4%25b8%2580%25e5%25a4%25a9%25e6%258e%2589%25e9%25ab%25ae%25e5%25a4%259a%25e5%25b0%2591%25e7%25ae%2597%25e6%25ad%25a3%25e5%25b8%25b8%25ef%25bc%259f

你每天洗頭時都會發現掉髮嗎？或是在梳頭、整理頭髮時發現頭髮一直掉？別擔心，這是許多人都會遇到的普遍現象。適量的

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May 17, 2025 at 02:02PM

坐骨神經痛怎麼舒緩？

https://cosimamedical.com/blog/%e5%9d%90%e9%aa%a8%e7%a5%9e%e7%b6%93%e7%97%9b%e6%80%8e%e9%ba%bc%e8%88%92%e7%b7%a9%ef%bc%9f?utm_source=rss&utm_medium=rss&utm_campaign=%25e5%259d%2590%25e9%25aa%25a8%25e7%25a5%259e%25e7%25b6%2593%25e7%2597%259b%25e6%2580%258e%25e9%25ba%25bc%25e8%2588%2592%25e7%25b7%25a9%25ef%25bc%259f

坐骨神經痛是一種常見但令人困擾的健康問題，特別是在長時間久坐或姿勢不良的現代生活中更為普遍。這種疼痛可能從下背

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May 13, 2025 at 02:16PM

中醫減肥有效嗎？香港女中醫的體質調理秘訣減肥不反彈

https://cosimamedical.com/blog/lose-weight-by-chinese-medicine?utm_source=rss&utm_medium=rss&utm_campaign=lose-weight-by-chinese-medicine

為了減肥減重，許多香港都市人第一時間會選擇節食、減少卡路里攝取的方法，一開始可能會有效果，減重下降。但體重下降

The post 中醫減肥有效嗎？香港女中醫的體質調理秘訣減肥不反彈 appeared first on COSIMA 康展邁醫學中心.

via COSIMA 康展邁醫學中心 https://cosimamedical.com/

May 13, 2025 at 03:07AM

坐骨神經痛會自然好嗎？

https://cosimamedical.com/blog/%e5%9d%90%e9%aa%a8%e7%a5%9e%e7%b6%93%e7%97%9b%e6%9c%83%e8%87%aa%e7%84%b6%e5%a5%bd%e5%97%8e%ef%bc%9f?utm_source=rss&utm_medium=rss&utm_campaign=%25e5%259d%2590%25e9%25aa%25a8%25e7%25a5%259e%25e7%25b6%2593%25e7%2597%259b%25e6%259c%2583%25e8%2587%25aa%25e7%2584%25b6%25e5%25a5%25bd%25e5%2597%258e%25ef%25bc%259f

坐骨神經痛是當代社會中一個非常普遍的健康問題，從年輕上班族到中老年人，很多人都曾經或正在經歷這種困擾。這種疼痛

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via COSIMA 康展邁醫學中心 https://cosimamedical.com/

May 10, 2025 at 10:09AM

為什麼女生很容易掉頭髮？

https://cosimamedical.com/blog/%e7%82%ba%e4%bb%80%e9%ba%bc%e5%a5%b3%e7%94%9f%e5%be%88%e5%ae%b9%e6%98%93%e6%8e%89%e9%a0%ad%e9%ab%ae%ef%bc%9f?utm_source=rss&utm_medium=rss&utm_campaign=%25e7%2582%25ba%25e4%25bb%2580%25e9%25ba%25bc%25e5%25a5%25b3%25e7%2594%259f%25e5%25be%2588%25e5%25ae%25b9%25e6%2598%2593%25e6%258e%2589%25e9%25a0%25ad%25e9%25ab%25ae%25ef%25bc%259f

掉頭髮是許多女性面臨的常見問題，這不僅會影響個人外表和自信心，還可能導致社交焦慮和情緒困擾等心理健康問題。頭髮

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May 06, 2025 at 12:16PM

脫髮缺乏什麼維他命？

https://cosimamedical.com/blog/%e8%84%ab%e9%ab%ae%e7%bc%ba%e4%b9%8f%e4%bb%80%e9%ba%bc%e7%b6%ad%e4%bb%96%e5%91%bd%ef%bc%9f?utm_source=rss&utm_medium=rss&utm_campaign=%25e8%2584%25ab%25e9%25ab%25ae%25e7%25bc%25ba%25e4%25b9%258f%25e4%25bb%2580%25e9%25ba%25bc%25e7%25b6%25ad%25e4%25bb%2596%25e5%2591%25bd%25ef%25bc%259f

脫髮問題困擾著不少都市人，除了壓力和遺傳因素外，營養不足也是導致脫髮的重要原因之一。本文將為大家詳細解析與頭髮

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May 03, 2025 at 12:26PM

正常一日甩幾多頭髮？

https://cosimamedical.com/blog/%e6%ad%a3%e5%b8%b8%e4%b8%80%e6%97%a5%e7%94%a9%e5%b9%be%e5%a4%9a%e9%a0%ad%e9%ab%ae%ef%bc%9f?utm_source=rss&utm_medium=rss&utm_campaign=%25e6%25ad%25a3%25e5%25b8%25b8%25e4%25b8%2580%25e6%2597%25a5%25e7%2594%25a9%25e5%25b9%25be%25e5%25a4%259a%25e9%25a0%25ad%25e9%25ab%25ae%25ef%25bc%259f

在現代社會中，許多人都會關注自己的頭髮健康。尤其是當我們發現自己每天掉髮的量似乎超過正常範圍時，往往會感到焦慮

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April 29, 2025 at 09:58AM

坐骨神經痛吃B12有效嗎？

https://cosimamedical.com/blog/%e5%9d%90%e9%aa%a8%e7%a5%9e%e7%b6%93%e7%97%9b%e5%90%83b12%e6%9c%89%e6%95%88%e5%97%8e%ef%bc%9f?utm_source=rss&utm_medium=rss&utm_campaign=%25e5%259d%2590%25e9%25aa%25a8%25e7%25a5%259e%25e7%25b6%2593%25e7%2597%259b%25e5%2590%2583b12%25e6%259c%2589%25e6%2595%2588%25e5%2597%258e%25ef%25bc%259f

坐骨神經痛是一種常見的病症，通常伴隨著下肢的疼痛和不適。許多人在尋求緩解時，會考慮補充維他命B12。本文將探討

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via COSIMA 康展邁醫學中心 https://cosimamedical.com/

April 26, 2025 at 12:00PM

下背痛如何舒緩？

https://cosimamedical.com/blog/%e4%b8%8b%e8%83%8c%e7%97%9b%e5%a6%82%e4%bd%95%e8%88%92%e7%b7%a9%ef%bc%9f?utm_source=rss&utm_medium=rss&utm_campaign=%25e4%25b8%258b%25e8%2583%258c%25e7%2597%259b%25e5%25a6%2582%25e4%25bd%2595%25e8%2588%2592%25e7%25b7%25a9%25ef%25bc%259f

主要觀點 下背痛,這個困擾著許多現代人的健康問題,正在悄悄地影響我們的生活品質。無論是因為久坐、姿勢不良,還是

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April 22, 2025 at 12:50PM

小孩半夜咳到睡不著？中醫解析「兒童夜咳3大根源」＋治療方法

https://cosimamedical.com/blog/children-coughing?utm_source=rss&utm_medium=rss&utm_campaign=children-coughing

小孩一躺平就狂咳，但白天活動卻沒事？兒童夜咳可能隱藏身體內部「臟腑失調」問題。醫師觀察到，除了感冒後遺咳嗽之外

The post 小孩半夜咳到睡不著？中醫解析「兒童夜咳3大根源」＋治療方法 appeared first on COSIMA 康展邁醫學中心.

via COSIMA 康展邁醫學中心 https://cosimamedical.com/

April 21, 2025 at 04:32PM

腰痛是癌症嗎？

https://cosimamedical.com/blog/%e8%85%b0%e7%97%9b%e6%98%af%e7%99%8c%e7%97%87%e5%97%8e%ef%bc%9f?utm_source=rss&utm_medium=rss&utm_campaign=%25e8%2585%25b0%25e7%2597%259b%25e6%2598%25af%25e7%2599%258c%25e7%2597%2587%25e5%2597%258e%25ef%25bc%259f

主要觀點 腰痛,這個常見的健康問題,經常讓人感到不安和恐慌。當腰部出現持續的疼痛、痠脹、不適等症狀時,有些人可

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April 19, 2025 at 03:07PM

【真實病案分享】婦科中醫治療乳房水囊

https://cosimamedical.com/blog/%e5%a9%a6%e7%a7%91%e4%b8%ad%e9%86%ab%e6%b2%bb%e7%99%82%e4%b9%b3%e6%88%bf%e6%b0%b4%e5%9b%8a?utm_source=rss&utm_medium=rss&utm_campaign=%25e5%25a9%25a6%25e7%25a7%2591%25e4%25b8%25ad%25e9%2586%25ab%25e6%25b2%25bb%25e7%2599%2582%25e4%25b9%25b3%25e6%2588%25bf%25e6%25b0%25b4%25e5%259b%258a

蔡雪筠中醫師病案分享 – 乳房水囊脹痛難受 陳女士（化名）是位約55歲的文員。早前婦科檢查時發現乳房出現囊腫（

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April 15, 2025 at 03:33PM

為什麼站久了腰會酸？

https://cosimamedical.com/blog/%e7%82%ba%e4%bb%80%e9%ba%bc%e7%ab%99%e4%b9%85%e4%ba%86%e8%85%b0%e6%9c%83%e9%85%b8%ef%bc%9f?utm_source=rss&utm_medium=rss&utm_campaign=%25e7%2582%25ba%25e4%25bb%2580%25e9%25ba%25bc%25e7%25ab%2599%25e4%25b9%2585%25e4%25ba%2586%25e8%2585%25b0%25e6%259c%2583%25e9%2585%25b8%25ef%25bc%259f

主要觀點 腰酸,這個現代人常見的健康問題,正在悄悄地影響我們的生活品質。許多人都有這樣的經歷:站立一段時間後,

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via COSIMA 康展邁醫學中心 https://cosimamedical.com/

April 12, 2025 at 03:00PM

腰痛怎麼躺比較好？

https://cosimamedical.com/blog/%e8%85%b0%e7%97%9b%e6%80%8e%e9%ba%bc%e8%ba%ba%e6%af%94%e8%bc%83%e5%a5%bd%ef%bc%9f?utm_source=rss&utm_medium=rss&utm_campaign=%25e8%2585%25b0%25e7%2597%259b%25e6%2580%258e%25e9%25ba%25bc%25e8%25ba%25ba%25e6%25af%2594%25e8%25bc%2583%25e5%25a5%25bd%25ef%25bc%259f

主要觀點 腰痛,這個現代人常見的健康問題,不僅影響我們的日常活動,更可能嚴重干擾睡眠品質。許多腰痛患者都有這樣

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April 08, 2025 at 03:59PM

什麼姿勢可以緩解腰痛？

https://cosimamedical.com/blog/%e4%bb%80%e9%ba%bc%e5%a7%bf%e5%8b%a2%e5%8f%af%e4%bb%a5%e7%b7%a9%e8%a7%a3%e8%85%b0%e7%97%9b%ef%bc%9f?utm_source=rss&utm_medium=rss&utm_campaign=%25e4%25bb%2580%25e9%25ba%25bc%25e5%25a7%25bf%25e5%258b%25a2%25e5%258f%25af%25e4%25bb%25a5%25e7%25b7%25a9%25e8%25a7%25a3%25e8%2585%25b0%25e7%2597%259b%25ef%25bc%259f

主要觀點 腰痛,這個現代人常見的健康問題,正困擾著許多人的日常生活。不論是因為久坐、姿勢不良,還是過度勞累導致

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April 05, 2025 at 03:28PM

如何舒緩上背痛？

https://cosimamedical.com/blog/%e5%a6%82%e4%bd%95%e8%88%92%e7%b7%a9%e4%b8%8a%e8%83%8c%e7%97%9b%ef%bc%9f?utm_source=rss&utm_medium=rss&utm_campaign=%25e5%25a6%2582%25e4%25bd%2595%25e8%2588%2592%25e7%25b7%25a9%25e4%25b8%258a%25e8%2583%258c%25e7%2597%259b%25ef%25bc%259f

主要觀點 上背痛,這個困擾著許多現代人的健康問題,正在悄悄地影響我們的生活品質。無論是因為長時間伏案工作、姿勢

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April 01, 2025 at 09:07AM

如何改善腰酸背痛？

https://cosimamedical.com/blog/%e5%a6%82%e4%bd%95%e6%94%b9%e5%96%84%e8%85%b0%e9%85%b8%e8%83%8c%e7%97%9b%ef%bc%9f?utm_source=rss&utm_medium=rss&utm_campaign=%25e5%25a6%2582%25e4%25bd%2595%25e6%2594%25b9%25e5%2596%2584%25e8%2585%25b0%25e9%2585%25b8%25e8%2583%258c%25e7%2597%259b%25ef%25bc%259f

主要觀點 腰酸背痛,這個現代人常見的健康問題,正在悄悄地影響著我們的生活品質。無論是因為久坐、姿勢不良,還是過

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March 29, 2025 at 11:21AM

下背痛可以按摩嗎？

https://cosimamedical.com/blog/%e4%b8%8b%e8%83%8c%e7%97%9b%e5%8f%af%e4%bb%a5%e6%8c%89%e6%91%a9%e5%97%8e%ef%bc%9f?utm_source=rss&utm_medium=rss&utm_campaign=%25e4%25b8%258b%25e8%2583%258c%25e7%2597%259b%25e5%258f%25af%25e4%25bb%25a5%25e6%258c%2589%25e6%2591%25a9%25e5%2597%258e%25ef%25bc%259f

主要觀點 下背痛,這個困擾著許多現代人的健康問題,正在悄悄地影響我們的生活品質。當下背部出現疼痛、酸脹、不適等

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March 25, 2025 at 02:23PM

腰痛跟腎臟有關係嗎？

https://cosimamedical.com/blog/%e8%85%b0%e7%97%9b%e8%b7%9f%e8%85%8e%e8%87%9f%e6%9c%89%e9%97%9c%e4%bf%82%e5%97%8e%ef%bc%9f?utm_source=rss&utm_medium=rss&utm_campaign=%25e8%2585%25b0%25e7%2597%259b%25e8%25b7%259f%25e8%2585%258e%25e8%2587%259f%25e6%259c%2589%25e9%2597%259c%25e4%25bf%2582%25e5%2597%258e%25ef%25bc%259f

主要觀點 腰痛,這個困擾著許多現代人的健康問題,常常讓人感到困惑和不安。在尋找腰痛的原因時,有些人可能會聯想到

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March 21, 2025 at 02:22PM

[真實個案]中醫中藥美顏針灸治療頑固暗瘡2星期，回復平滑皮膚

https://cosimamedical.com/blog/acne-case?utm_source=rss&utm_medium=rss&utm_campaign=acne-case

暗瘡是困擾許多患者的皮膚疾病。但是不少患者用了許多暗瘡產品都無效，這是因為大部份人都忽略了最重要的體質因素。暗

The post [真實個案]中醫中藥美顏針灸治療頑固暗瘡2星期，回復平滑皮膚 appeared first on COSIMA 康展邁醫學中心.

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March 20, 2025 at 02:33PM

如何舒緩腰酸背痛？改善腰痛的方法

https://cosimamedical.com/blog/%e5%a6%82%e4%bd%95%e8%88%92%e7%b7%a9%e8%85%b0%e9%85%b8%e8%83%8c%e7%97%9b%ef%bc%9f%e6%94%b9%e5%96%84%e8%85%b0%e7%97%9b%e7%9a%84%e6%96%b9%e6%b3%95?utm_source=rss&utm_medium=rss&utm_campaign=%25e5%25a6%2582%25e4%25bd%2595%25e8%2588%2592%25e7%25b7%25a9%25e8%2585%25b0%25e9%2585%25b8%25e8%2583%258c%25e7%2597%259b%25ef%25bc%259f%25e6%2594%25b9%25e5%2596%2584%25e8%2585%25b0%25e7%2597%259b%25e7%259a%2584%25e6%2596%25b9%25e6%25b3%2595

主要觀點 腰酸背痛,這個困擾著許多現代人的健康問題,正在悄悄地影響我們的生活品質。無論是因為長時間伏案工作、久

The post 如何舒緩腰酸背痛？改善腰痛的方法 appeared first on COSIMA 康展邁醫學中心.

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March 18, 2025 at 10:41AM

【真實病案分享】壓力大不能入睡失眠︳失眠常見疑問和解

https://cosimamedical.com/blog/%e5%a3%93%e5%8a%9b%e5%a4%a7%e4%b8%8d%e8%83%bd%e5%85%a5%e7%9d%a1%e5%a4%b1%e7%9c%a0%e6%a1%88%e4%be%8b?utm_source=rss&utm_medium=rss&utm_campaign=%25e5%25a3%2593%25e5%258a%259b%25e5%25a4%25a7%25e4%25b8%258d%25e8%2583%25bd%25e5%2585%25a5%25e7%259d%25a1%25e5%25a4%25b1%25e7%259c%25a0%25e6%25a1%2588%25e4%25be%258b

蔡雪筠中醫師病案分享 – 壓力大不能入睡失眠 陳女士（化名）是位約50歲的文員，近日因壓力甚大，加上情緒波動，

The post 【真實病案分享】壓力大不能入睡失眠︳失眠常見疑問和解 appeared first on COSIMA 康展邁醫學中心.

via COSIMA 康展邁醫學中心 https://cosimamedical.com/

March 15, 2025 at 03:58PM

乾咳無痰吃什麼？

https://cosimamedical.com/blog/%e4%b9%be%e5%92%b3%e7%84%a1%e7%97%b0%e5%90%83%e4%bb%80%e9%ba%bc%ef%bc%9f?utm_source=rss&utm_medium=rss&utm_campaign=%25e4%25b9%25be%25e5%2592%25b3%25e7%2584%25a1%25e7%2597%25b0%25e5%2590%2583%25e4%25bb%2580%25e9%25ba%25bc%25ef%25bc%259f

主要觀點 乾咳無痰,這個看似簡單的症狀,卻常常困擾著許多人。它可能是由多種原因引起的,如感冒、過敏、氣管炎等,

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March 12, 2025 at 09:07AM

吃甚麼可以止咳？

https://cosimamedical.com/blog/%e5%90%83%e7%94%9a%e9%ba%bc%e5%8f%af%e4%bb%a5%e6%ad%a2%e5%92%b3%ef%bc%9f?utm_source=rss&utm_medium=rss&utm_campaign=%25e5%2590%2583%25e7%2594%259a%25e9%25ba%25bc%25e5%258f%25af%25e4%25bb%25a5%25e6%25ad%25a2%25e5%2592%25b3%25ef%25bc%259f

主要觀點 咳嗽,這個令人煩惱的症狀,時常干擾我們的日常生活。無論是急性的感冒咳嗽,還是慢性的氣管炎咳嗽,都會給

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March 09, 2025 at 10:32AM

喉嚨癢一直咳嗽吃什麼？

https://cosimamedical.com/blog/%e5%96%89%e5%9a%a8%e7%99%a2%e4%b8%80%e7%9b%b4%e5%92%b3%e5%97%bd%e5%90%83%e4%bb%80%e9%ba%bc%ef%bc%9f?utm_source=rss&utm_medium=rss&utm_campaign=%25e5%2596%2589%25e5%259a%25a8%25e7%2599%25a2%25e4%25b8%2580%25e7%259b%25b4%25e5%2592%25b3%25e5%2597%25bd%25e5%2590%2583%25e4%25bb%2580%25e9%25ba%25bc%25ef%25bc%259f

主要觀點 喉嚨癢咳嗽,這個看似小問題,卻常常困擾著許多人的日常生活。不斷的咳嗽不僅讓自己感到難受,還可能影響到

The post 喉嚨癢一直咳嗽吃什麼？ appeared first on COSIMA 康展邁醫學中心.

via COSIMA 康展邁醫學中心 https://cosimamedical.com/

March 06, 2025 at 09:22AM

如何讓咳嗽快點好？

https://cosimamedical.com/blog/%e5%a6%82%e4%bd%95%e8%ae%93%e5%92%b3%e5%97%bd%e5%bf%ab%e9%bb%9e%e5%a5%bd%ef%bc%9f?utm_source=rss&utm_medium=rss&utm_campaign=%25e5%25a6%2582%25e4%25bd%2595%25e8%25ae%2593%25e5%2592%25b3%25e5%2597%25bd%25e5%25bf%25ab%25e9%25bb%259e%25e5%25a5%25bd%25ef%25bc%259f

主要觀點 咳嗽,這個困擾許多人的症狀,不僅影響日常生活和工作,嚴重時還會導致呼吸困難、失眠等問題。無論是由感冒

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via COSIMA 康展邁醫學中心 https://cosimamedical.com/

March 04, 2025 at 02:42PM

咳嗽停不下來怎麼辦？

https://cosimamedical.com/blog/%e5%92%b3%e5%97%bd%e5%81%9c%e4%b8%8d%e4%b8%8b%e4%be%86%e6%80%8e%e9%ba%bc%e8%be%a6%ef%bc%9f?utm_source=rss&utm_medium=rss&utm_campaign=%25e5%2592%25b3%25e5%2597%25bd%25e5%2581%259c%25e4%25b8%258d%25e4%25b8%258b%25e4%25be%2586%25e6%2580%258e%25e9%25ba%25bc%25e8%25be%25a6%25ef%25bc%259f

主要觀點 當咳嗽變得難以控制,像是一場持續不斷的馬拉松時,它不僅會帶來身體上的不適,還可能影響我們的日常生活和

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March 03, 2025 at 02:57PM

如何停止乾咳？

https://cosimamedical.com/blog/%e5%a6%82%e4%bd%95%e5%81%9c%e6%ad%a2%e4%b9%be%e5%92%b3%ef%bc%9f?utm_source=rss&utm_medium=rss&utm_campaign=%25e5%25a6%2582%25e4%25bd%2595%25e5%2581%259c%25e6%25ad%25a2%25e4%25b9%25be%25e5%2592%25b3%25ef%25bc%259f

主要觀點 乾咳,這個聽起來簡單,卻常常讓人難以擺脫的症狀,正困擾著許多人的生活。不同於痰多的濕咳,乾咳通常不伴

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via COSIMA 康展邁醫學中心 https://cosimamedical.com/

March 01, 2025 at 01:12PM

一直夜咳怎麼辦？

https://cosimamedical.com/blog/%e4%b8%80%e7%9b%b4%e5%a4%9c%e5%92%b3%e6%80%8e%e9%ba%bc%e8%be%a6%ef%bc%9f?utm_source=rss&utm_medium=rss&utm_campaign=%25e4%25b8%2580%25e7%259b%25b4%25e5%25a4%259c%25e5%2592%25b3%25e6%2580%258e%25e9%25ba%25bc%25e8%25be%25a6%25ef%25bc%259f

主要觀點 夜咳,這個打斷睡眠、擾亂生活的症狀,正困擾著許多人。當夜深人靜之時,突如其來的咳嗽不僅讓自己難以入眠

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February 27, 2025 at 03:53PM