Dr. Michael Mosley talks about simple lifestyle changes that can improve memory research backs it up
Dr. Michael Mosley talks about simple lifestyle changes that can ‘improve memory’ – research backs it up https://thesarpycounty.com/dr-michael-mosley-talks-about-simple-lifestyle-changes-that-can-improve-memory-research-backs-it-up/
Dr. Michael Mosley understands the strong craving for sweets better than anyone. When you eat a chocolate bar or a couple of biscuits with tea, your brain can do without extra sugar. In fact, according to the doctor, cutting back on sugar can even “improve memory.” Speaking on his Just One Thing podcast, Dr. Mosley …
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