Expert recommends better type of vitamin D more nutritious as 25% of Britons are deficient
Expert recommends better type of vitamin D ‘more nutritious’ as 25% of Britons are deficient https://thesarpycounty.com/expert-recommends-better-type-of-vitamin-d-more-nutritious-as-25-of-britons-are-deficient/
Vitamin D is one of the vital nutrients our body needs to function properly. It helps regulate the amount of phosphate and calcium needed to maintain healthy bones, teeth, and muscles. Although we get most of the vitamin D we need from sun exposure, this can be difficult in winter. As a result, many Britons …
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