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How mindfulness can make you a darker person
How mindfulness can make you a darker person

Mindfulness can be a useful tool, and is rightly suggested as a tool in the toolbox of good mental health. But like all tools it can have its problems if not used correctly.

To quote form the start of the article:

"Mindfulness is thought to have multiple benefits – but it can also make you less likely to feel guilty about wrongdoing and derail your moral compass."

·bbc.com·
How mindfulness can make you a darker person