Out of the FOG | Personality Disorders, Narcissism, NPD, BPD
Website and support forum that is "Written and developed by people who have experienced a relationship with a family member, spouse or partner who suffers from a Personality Disorder."
BPD Loved Ones: What media do you use to cope?
Thread about music and stuff that people use to help cope with being a victim of a pwBPD.
Things I have learnt to move on from BPD abuse
Really well-written list concerning the things to keep in mind when recovering from, and moving on from, the abuse received from being in a relationship with a person with PBD.
Excellent thread about experiences with a person with BPD
So many of the comments in this thread really hit home, and put into words my experiences, in ways I'd never be able to. I really wish I had the ability to explain like this.
What's really helpful here is it's healing to see people talk about exactly the things I went through. It's sort of reassuring to know you're not alone, you didn't imagine it, that it really did happen.
Advice to Regretful pwBPD
Quote: "The number-one complaint among loved ones isn’t manipulation, splitting, mood swings, rage, jealousy, devaluation, triangulation, the victim Olympics, or really any of the well-known drama/trauma/abuse. It’s the pervasive lack of accountability."
r/BPDlovedones support wiki
Very useful support resource I wish I'd found when I needed it most. The second best time to have discovered it is now, of course.
How To Forgive Someone : Life Kit : NPR
An interesting essay on the importance of forgiveness, and how it can be about personal recovery rather than letting someone off the hook for abuse. It’s a tough lesson to learn, but ultimately useful, I’ve found.
7 Years of Abuse and I Had No Idea I Was in an Abusive Relationship | Psychreg
Surviving Domestic Abuse
Some excellent advice on moving from being a victim, to being a survivor, of domestic abuse.