I fact-checked Ben Shapiro so you don’t have to
An entertaining takedown of some Ben Shapiro nonsense.
Mindfulness can be a useful tool, and is rightly suggested as a tool in the toolbox of good mental health. But like all tools it can have its problems if not used correctly.
To quote form the start of the article:
"Mindfulness is thought to have multiple benefits – but it can also make you less likely to feel guilty about wrongdoing and derail your moral compass."