By the looks of things update 37 has caused problems for some (including me) where the Quest decides it's in 2037. After that the Wi-Fi connection looks like it has limited Internet and few things that need a connection work well.
The fix, other than a factory reset, is to set the time by hand; which the Quest 2 won't let you do. So... SideQuest to the rescue!
"As someone who’s spent an unnecessary amount of time trying different approaches to window management in Emacs over the decades, I decided to summarize them here. Almanac might be overstating it a bit – this is a primer to and a collection of window management resources and tips."
A pretty comprehensive guide to all the different ways you can manage windows (in the Emacs sense) in Emacs.