Back Pain? 5 Easy Ways To Decompress Your Spine + Giveaway!
Bob and Brad demonstrate the 5 easiest way to decompress your spine if you are experiencing back pain.Website: https://bobandbrad.com/Youtube Channel: https:...
Lower Back Pain? Try These 3 Weird Stretches
PDF Pose Chart here: https://www.yogabody.com/lower-back-stretches-youtube/Do you have chronic lower back pain? Does it get worse after sitting at your desk ...