Habit Stacking: 17 Small Productivity Habits - Farnam Street
Learn the secret behind how we can use tiny habits and habit stacking to build new habits that actually stick and are more than the sum of their parts.
Building New Productivity Habits That Stick In 3 Powerful Steps — Cara Chace
Building new productivity habits that stick is a process that takes time. Learn the 3 powerful steps to help you build those skills consistently - Mindfulness, Action, and Perseverance.
A Journey Toward Overcoming The Procrastination Habit
Overcoming procrastination is hard. Especially today. In a world full of stuff to click on. See tha main strategies to fight the procrastination habit.
Do you keep postponing work you need to do? The problem probably stems from one of three things: your habits and systems (or lack thereof), your desire to avoid negative emotions (like anxiety and boredom), or your own flawed thinking patterns (which can make a task seem harder than it is). Luckily, there are simple strategies for managing each. To develop good habits, for instance, do your important work in a consistent pattern daily: After I do this, I do my deep work. Devise a system for starting new tasks (drawing on one you’ve handled well); that will make it easier to get the ball rolling. When a task makes you anxious, do the easiest part first and progress from there; motivate yourself to do a boring task with a reward for completing it. And if you’re cognitively blocked, consider what would make a task impossible—and then identify its opposite. Novel work often is filled with friction. You must recognize that tension doesn’t mean you’re not making progress. And if a project still feels overwhelming, tackle it in small chunks of time, not big ones.
Interstitial journaling: combining notes, to-do and time tracking
Interstitial journaling is a productivity technique created by Tony Stubblebine. To my knowledge, it’s the simplest way to combine note-taking, tasks, and time tracking in one unique workflow. You don’t need any special software, but Roam Research makes it even easier to do thanks to the flexibility of daily notes. Interstitial journaling has had an ... Read More
Why Choose Process Goals? (Over Outcome-Based Goals) - Durmonski.com
Process goals are a better alternative to the commonly used outcome-based goals. See why you need more of those continuous goals and less of the other.
The difference between habits, routines and rituals
Both habits and routines are repeated actions, but habits happen with little or no conscious thought, whereas routines require a higher degree of effort.
Best 50 productivity hacks chosen by the internet - 50 Hacks
Write tips that help you get things done (no account needed). The internet upvotes the best ones. Discover the crowdsourced list of the top 50 productivity hacks!
Habit stacking can create cues to help students remember to do what they need to do. Here are 10 ways it can work.Do you ever feel like you tell students
The Productivity Secret of Michelin-Star Chefs | Work Clean by Dan Charnas
What if a knowledge worker could borrow the techniques used by Michelin-star chefs? Dan Charnas' book, Work Clean, taught me it was possible. Here's my 4 practices to treat your own work with the level of care, consistency, and output of a world-class chef.
-------
Building a Second Brain is the proven method to organize your digital life and unlock your creative potential.
We're on a mission to help you increase your productivity, and lead a more fulfilling life with more ease and less stress.
🤓 TEST YOUR PRODUCTIVITY POTENTIAL
If you had a Second Brain, how much more organized, effective, calm, and creative could you be?
Take our quiz & find out: https://fortelabs.co/productivity-potential
🧠 HOW YOU CAN BUILD YOUR SECOND BRAIN
Order the book: https://www.buildingasecondbrain.com/book
Join our live 5-week online course: https://www.buildingasecondbrain.com/course
📬 JOIN THE FORTE LABS NEWSLETTER
Every Tuesday, we send over 56k subscribers new essays, videos, how-to guides, and other resources designed to level up your productivity and performance.
Subscribe here: https://fortelabs.co/subscribe
🐥 FOLLOW US ON SOCIALS
Always get the latest updates and insights around Building a Second Brain.
Twitter: https://twitter.com/fortelabs
LinkedIn: https://www.linkedin.com/in/tiagoforte/
Facebook: https://www.facebook.com/fortelabs