Productivity: Habits, Focus, Methods

A look at the method of managing and evaluating your calendar based on your energy levels.

A psychologist and Harvard professor lets us in on the magic behind meaningful routines.

Plus, 10 tips to help you get started.

The fitness buff has some key pointers for feeling refreshed.

Today I talk about how I transitioned from medicine to education, using reverse goal setting. Take my free quiz to find your learner type and identify how yo...

We can’t really do more than one thing at a time, experts say. But these tactics can help.

The Curiosity Chronicle has quickly become one of the most popular newsletters for growth-minded individuals in the world. Each week, subscribers receive a deep dive that covers topics ranging from growth and decision-making to business, finance, startups, and technology. In addition, subscribers receive The Friday Five, a weekly newsletter with five ideas curated to spark curiosity headed into the weekend.

Here are a few to-do list ideas that have helped me turn my to-do list from a list of stuff to a powerful tool for organizing my life.

Laura Mae Martin dishes on how to beat procrastination, declutter your inbox, and more.

This week’s question is all about how I use the technology I have to be more productive and better manage my time. 

The Curiosity Chronicle has quickly become one of the most popular newsletters for growth-minded individuals in the world. Each week, subscribers receive a deep dive that covers topics ranging from growth and decision-making to business, finance, startups, and technology. In addition, subscribers receive The Friday Five, a weekly newsletter with five ideas curated to spark curiosity headed into the weekend.

Facilitate Effective 1-on-1 Conversations that will Ignite Your People's Creativity and Accountability

#AD Supercharge your content with AI here: https://offers.hubspot.com/generative-ai-for-content-operations How to improve focus is one of the questions I get asked most about. Whether you're a student, creator, professional or entrepreneur, being able to focus is extremely helpful. This video is the first in a 3 part series about focus, where we're covering the 5 main mistakes that people make. Let me know what you find useful in the comments! Enjoy x 🔗 LINKS: Sign up to my free 7 day focus crash course here: https://go.aliabdaal.com/focusvid1 Nir Eyal's book Indistractable: https://geni.us/j4Mbn I'm launching a productivity community, join the waitlist here: https://waitlist.productivity.club/?utm_campaign=Productivity%20Lab%20Waitlist&utm_source=youtube&utm_medium=social&utm_term=Long&utm_content=Why%20You%27re%20Always%20Distracted%20%28Focus%20Series%201%29 Check out my New York Times Bestselling book Feel-Good Productivity: https://go.feelgoodproductivity.com/focusvid1 If you've read the book, share your thoughts here: https://aliabdaal.com/fgp-rating/ By the way, you can watch this video in a few other languages by changing the audio settings xx 🍿 WATCH NEXT: How to Stop Wasting Your Life: https://www.youtube.com/watch?v=OgBF3N3MhYw How to Make 2024 Your Best Year: https://www.youtube.com/watch?v=c_DOG_mXz5w How to Be Effortlessly Disciplined - 5 Mindsets: https://www.youtube.com/watch?v=Zz59q8wHECk I Read 107 Productivity Books. Here's What Works: https://www.youtube.com/watch?v=poc4ctbnDYA 📈 If you want to start or grow a YouTube channel: https://go.aliabdaal.com/exp 💌 Free Weekly Productivity Insights: https://www.aliabdaal.com/sunday MY FAVOURITE TOOLS & GEAR ⏰ Rize - How I track my time and stay productive - https://rize.io/aliabdaal 📩 Superhuman - My favourite email app - https://go.aliabdaal.com/superhuman ✍️ Shortform - My favourite place for book summaries - https://go.aliabdaal.com/shortform 📚 Readwise - How I remember everything I read - https://go.aliabdaal.com/readwise 🎵 Epidemic Sound - Music & SFX in my videos - https://go.aliabdaal.com/epidemicsound ⚙️ Notion - How I manage my life and business - https://go.aliabdaal.com/notion 💰Trading212 - How I invest my money - https://www.trading212.com/promocodes/ALI MY OTHER SOCIALS: 🎙 My podcast Deep Dive - https://www.youtube.com/c/DeepDivewithAliAbdaal/ 🌍 My website / blog - https://www.aliabdaal.com/ 🐦 Twitter - https://twitter.com/aliabdaal 📸 Instagram - https://instagram.com/aliabdaal 📱 TikTok - https://www.tiktok.com/@aliabdaal 👨‍💻 Linkedin - https://www.linkedin.com/in/ali-abdaal/ 🎥 Facebook - https://www.facebook.com/aliabdaal/ WHO AM I? If we haven’t yet before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love. PS: Some of the links in this description are affiliate links that I get a kickback from 😜 ⌚️Timestamps: 0:00 - Introduction 1:21 - Mistake 1 - Not Having a Plan 5:13 - Mistake 2 - Ignoring How You Feel 9:14 - Mistake 3 - You’re Switching Between Too Many Tasks 11:42 - Mistake 4 - You’re Not Taking Breaks 14:26 - Mistake 5 - You’re Not Hitting the Golden Trio

Measure your productivity, and track your deep work and context-switches. Discover what gets you in productive flow and what breaks it. Learn how to become more productive.

I'm an Italian Master's graduate in Data Science and Digital Marketing, currently working for a project and staying in Italy. Managing time and staying focused is always a problem. This channel is a help for me and everyone who wants to join me to study/work.

Andrew Huberman reveals how a simple 17 minute practice can improve your focus permanently by reducing the number of "attentional blinks" (lapses of attentio...

In the constant quest to become more productive, many look for new concepts when it comes to improving their productivity. That’s where a specific type of

‎Introducing Atoms – The Official Atomic Habits App! ## Tiny changes, remarkable results! ## Atoms is the definitive habit app inspired by the groundbreaking principles of Atomic Habits, the best-selling book by James Clear. Atoms is not only a habit tracker, but also your personal guide filled w…

There are 168 hours in each week. How do we find time for what matters most? Time management expert Laura Vanderkam studies how busy people spend their lives...

A look at the concept of boring phone and how to stop phone addiction using small lifestyle changes.

this video will save you 10+ years of your life in 10 minutesIf you found value in this video, please give it a thumbs up and leave a comment below! Let's gr...

Creating a plan, whether a simple checklist or a full schedule, improves productivity. But how can you improve the process of creating a plan?The CASE planni...

Discover how to review and plan your week in 30 minutes or under, with no hassle. This articles shares all the pillars you need.

The Pacific Crest Trail is renowned as one of the most arduous—and sometimes dangerous—hiking trails in America. Every summer, thousands of intrepid walkers set off on the trail, beginning in spring and knowing they won’t arrive at the Canadian border until five months later. For most people, this sounds like a hellish feat of endurance. For University of Missouri professor Kennon Sheldon, it sounded like a perfect opportunity for a psychological experiment.