Escaping our problems, whether in our homes, our marriages, our careers, or elsewhere, is easier than remaining where we are and doing the hard work of repair.
Here lies the paradox of goals: Setting goals is a guarantee for disillusionment whether we reach the desired state or not, and yet working toward goals is an important part of evolving as a person. How can we resolve this paradox?
The Science of Getting Started: Activation Energy and Why We Need It
Starting is hard. Let's face it, not everyone wakes up with a fire in their belly and a hunger for productivity. Some of us need a little extra push to get going, whether it's a cup of coffee, a quick workout, or a motivational speech. But have you ever wondered
Ayelet Fishbach: 4 proven ways to kick your procrastination habit
You've got a long list of things you want to do, but there's just one problem: you can't seem to get -- or stay -- motivated. Social psychologist Ayelet Fishbach is here to help. She offers insights on the science of motivation along with tips and cognitive tricks to help you reach your goals while staying happy, healthy and engaged. (This conversation, hosted by TED current affairs curator Whitney Pennington Rodgers, was part of an exclusive TED Membership event. Visit ted.com/membership to become a TED Member.)
A tribute to the book by Oliver Burkeman, an exploration of time management in the face of human finitude, and addressing the anxiety of “getting everything done.”
After more than a hundred hours of research, and a month sleeping with eight sleep trackers, we think our best sleep tracking app picks are the most helpful.
A simple Pomodoro Timer app that works on a desktop & mobile browser. Pomofucus will help you manage your time and let you focus on any tasks such as study, writing, or coding.
Habit Stacking: How to Keep Up With Everything (When You Don't Have Time) - Scott H Young
The things you do every day determine the quality of your life. Except sometimes it's not possible to do everything. Here's a useful workaround in two steps
In this video, I try and adapt Tiago Forte's Digital Productivity Pyramid into something that all students can use. I discuss how the pyramid consists of 4 key principles and then explore the different levels of the pyramid.
00:00 - Intro
01:00 - Non-Linear
01:22 - Techniques & Technology
01:54 - Emergent System
02:27 - Information Flows
02:50 - Level 1: Digital Fluency
05:22 - Level 2: Task Management
07:34 - Level 3: Habits & Behaviour
08:40 - Level 4: Personal Knowledge Management
09:35 - Level 5: Project Management
10:38 - What Every Student Gets Wrong!
About Me:
My name is Sahan, I'm a university student studying Data Science at UCL. I make videos for students about they can use digital tools to become more efficient, effective and creative.
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The Secret Skills of Master Teachers: Paul Graham and the Right Kind of Procrastination - Dave Stuart Jr.
“That's the sense in which the most impressive people I know are all procrastinators. They're type-C procrastinators: they put off working on small stuff to work on big stuff.” — Paul Graham, computer scientist and essayist, on his blog There are always infinity things that you could be working on as a teacher, so procrastination […]
Workbook Please click on File Make a Copy Entire Presentation if you want to work directly from this workbook. You can also copy and paste the questions into your note-taking app, or write them down in your notebook.
The Eisenhower matrix is a simple but smart productivity system—it’s a decision-making tool based on the importance and urgency of items on your to-do list.