Tools: Focus

‎Take control of your time and focus on what matters most. Achieve! Is the #1 App for Earning your Screen Time instead of just blocking it. 5 hours a day. That's how long the average person spends on their phone. Achieve! helps you take back that time by blocking distractions, tracking your progress…

Avoid easy distractions and dopamine hits by turning your iPhone into a dumb phone, with the Dumb Phone app for iOS. Simplify your iPhone Home Screen with simple text buttons.

‎TIME TO STAY FOCUSED WITH ADHD ► Featured in Best To-Do List Apps (2023, 2024, 2025) ► Used by over 30,000 users worldwide. Meet Bento Focus. Your ADHD co-pilot. Bento Focus helps you create a focus box of important tasks, start timers, gather insights from your ADHD brain, log your progress, a…

Endel is an AI-powered app that generates personalised soundscapes. Here's our key features, review & recommendations on if it suits your needs.

‎Dawdle - Your Anti-Procrastination Sidekick Meet Pebbles - your cute AI friend that knows way too much about procrastination (like, 100+ research papers worth). What Dawdle does: You: "This task is boring." Pebbles: "Cool, here’s a science-backed trick to make it less awful." You: "This project fe…

Pointron is a focus time tracker that helps you stay focused and productive.

Transform your work and study habits with Customodoro's scientifically-proven Pomodoro timer. Customize intervals, track progress, and achieve more with less mental fatigue.

‎Experience mental clarity anytime, anywhere. Clariti delivers adaptive, real-time soundscapes to help you focus, relax, sleep, and feel clear-minded — all personalized by your location, weather, and time of day. No playlists. No distractions. Just natural clarity. From nature-inspired layers to sci…

Enhance productivity with Time Timer® – the ultimate countdown timer and visual timer for kids and adults. Create a focused environment at work or in school.

StudyFoc.us helps you focus better by using the Pomodoro method. Block distractions, customize your environment, and embed the timer into Notion.

Leave your phone behind without the cravings or withdrawal

‎Track your time with single touch in aTimeLogger Pro! Spending only a few minutes a day on this app you will get daily, weekly and monthly statistics in the form of diagrams and graphs. Using this data you'll be able to control and manage your time. aTimeLogger Pro is the right solution for every…

Have insanely good focus session with focus timer, music, coach and more.

Real Focus in Real-Time. Measure and improve your focus day by day, on iPhone, iPad and macOS.

‎Achieve screen time control with the world’s most-loved screen time app! Opal is the fun, free Screen Time app to improve your focus and make the most out of every day. 5 to 6 hours. That’s the average time you’ll spend looking at your phone today, often without realizing it. It's time to fight bac…

take back control of your digital life and break free from endless scrolling.

The most popular time tracking app for Mac. Daily periodically asks what you’re doing, so you never forget to track your time again. Try it for free today!

The best free and open-source automated time tracker. Cross-platform, extensible, local/privacy-first.

Listen to live ATC feeds with ambient background music

Add a random jumpscare to sites you're trying to avoid

Create a personalized focus page with Roomo's ambient videos and widgets like Pomodoro timers and to-do lists. Increase your productivity today!

‎AI Voice Summary of your day, every day: start every morning with a quick, personalized audio briefing that keeps you informed and ready for the day ahead. Daybrief brings together your schedule, reminders, weather, and key updates into a concise daily rundown—delivered in a natural, easy-to-digest…

Built for students, professionals and neurodivergents struggling with distractions, Flowmino helps you get organized, be more focused and stay away from distracting apps. Available on iOS.

Learn your preferences and nudge you toward content you genuinely value.

Transform your relationship with work through AI-powered guidance, meaningful conversations, periodic check-ins and focused work sessions.

Personalized soundscapes to help you focus, relax, and sleep. Backed by neuroscience.