Do You REALLY Need Vitamins On A Vegan Diet? | LIVEKINDLY
Are supplements necessary on a vegan diet? We explore this topic in this weekҳ video featuring Mic the Vegan.
Mic the Veganҳ Channel:http://bit.ly/2LkrKOt
A whole foods plant-based diet is full of vitamins and minerals. However, over the years, there has been a decline in the nutrient-quality of our soil. The best way to get required nutrients is through food, but if you are interested in supplementing, here are 11 to consider.
#VeganSupplements #VeganDiet #MictheVegan
STUDIES & ARTICLES REFERENCED:
Rising CO2 and Nutritional Value of Food ֠http://bit.ly/2Pcw6s3
Changes In USDA Food Composition Data ֠http://bit.ly/2RgtyMg
Standard American Diet & American Health Status ֠http://bit.ly/2Liv0d4
Micronutrient Status in Omnivores, Vegans ֠http://bit.ly/2rSnXRm
National Health Service Vitamin D ֠http://bit.ly/35ZufO4
Dairy Milk Advertised to Kids ֠http://bit.ly/35SM6Ge
The Lancet Lactose Intolerance ֠http://bit.ly/33NBuae
Journal of the American Heart Association on Calcium ֠http://bit.ly/2qcNIvg
Medical News Today on Iron ֠http://bit.ly/2LglQ0Q
Choline TMAO ֠http://bit.ly/2qcOjNw
Vegan Heart Advantage ֠http://bit.ly/385coa7
TMAO is Prothrombic ֠http://bit.ly/34GCCxH
Vegan Diets And Hypothyroidism ֠http://bit.ly/34LQ9nK
SUPPLEMENTS MENTIONED:
Holland & Barrett Vegan Vitamin D ֠http://bit.ly/2YcjPI4
MyKind Organics Vitamin D ֠http://bit.ly/2DFpSvn
VegLife Iron Chewable ֠http://bit.ly/2P8i8rd
Holland & Barrett Iron & Vitamin C ֠http://bit.ly/33FxOr2
MyProtein Omega 3 ֠http://bit.ly/2LizeRY
Together Health Algae Omega 3 ֠http://bit.ly/2RmlUQx
Good Catch Foods Vegan Tuna ֠http://bit.ly/2DDmD7N
Natureҳ Garden Sea Kelp ֠http://bit.ly/364F55v
Weed & Wonderful Organic Scottish Seaweed ֠http://bit.ly/34PsL8Q
Garden of Life Zinc ֠http://bit.ly/2Yccatn
Wise Owl Health Selenium ֠http://bit.ly/33KCWdx
LIVEKINDLY is your home for informative, thought-provoking content for humanity, our home, and those who share it with us. Featuring new plant-based videos every Tuesday and a weekly vegan news recap every Friday.
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