Is ChatGPT really rotting our brains?
How does ChatGPT affect memory, brain activity, and critical thinking? A neuroscientist breaks down the science behind the MIT study.
Echo to my blog
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File over app
The File Over App philosophy states that if you want to future-proof your content, it should be saved as plain text files on your computer rather than in a proprietary app.
Cognitive Reappraisal: The Art of Seeing Things Differently
Cognitive reappraisal is a way of reinterpreting a situation in order to change its emotional impact. It’s one of the most effective strategies for managing emotions.
Plans fall apart. Flights get canceled. People let us down. And we often react automatically: irritation, anxiety, disappointment. But sometimes, we succeed in stepping back and reinterpret what’s happening, and suddenly it all feels much more manageable.