Feeling overwhelmed this January? How to differentiate between stress vs anxiety, according to a psychologist

Doctor Julie Smith breaks it down for you. In a world where locking yourself away from other humans for ten days (thanks, isolation), regularly having to test, and trying to avoid a virus that has the potential to kill you is the reality of our day-to-day, itҳ no surprise that thereҳ been a spike in search around ӳtress vs anxietyԮ The nationҳ mental [ŝThe post Feeling overwhelmed this January? How to differentiate between stress vs anxiety, according to a psychologist appeared first on Marie Claire source http://hub.page/lifestyle/feeling-overwhelmed-this-january-how-to-differentiate-between-stress-vs-anxiety-according-to-a-psychologist sourcehttps://hubpage1.tumblr.com/post/672678855332495360